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Freely offered by IMC

Related Talks

Guided Meditation: Mindfulness of THoughts

Title Speaker Date Length Length/
Date
Actions
Mindfulness of Thinking Gil Fronsdal 2016.12.15 49:25 49:25
2016.12.15
Introduction to Meditation - Week 4 Part 1 Gil Fronsdal 2005.11.10 27:49 27:49
2005.11.10
Practice Note: Thoughts and Body Awareness Gil Fronsdal 2018.11.07 04:56 04:56
2018.11.07
Practice Note: Noticing What is Relaxed in the Body Gil Fronsdal 2016.02.10 02:40 02:40
2016.02.10
Practice Note: Lived Experience Gil Fronsdal 2018.05.23 04:13 04:13
2018.05.23
Dharmette: Thinking (2 of 5) Freedom in Recognition Gil Fronsdal 2021.11.02 14:54 14:54
2021.11.02
Mindfulness of Body Sensation Gil Fronsdal 2016.12.13 44:39 44:39
2016.12.13
Practice Note: Coming to Our Senses Gil Fronsdal 2018.06.20 03:32 03:32
2018.06.20
Practice Note: Relax Gil Fronsdal 2019.04.17 02:19 02:19
2019.04.17
Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
2013.07.10
Title Speaker Date Length Length/
Date
Actions
Dharmette:Spaciousness and generosity Andrea Castillo 2015.08.05 00:56 00:56
2015.08.05
Tools for Calming Mental Activity Diana Clark 2021.02.21 14:34 14:34
2021.02.21
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Sit with light guidance: Thoughts Ines Freedman 2021.07.09 11:22 11:22
2021.07.09
Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
2017.11.29
Practice Note: Where attention goes, energy flows. Judy Cannon 2019.09.18 03:44 03:44
2019.09.18
Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
2018.12.08
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Mindfulness of Mental States Pamela Weiss 2020.08.14 43:31 43:31
2020.08.14
Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
2023.12.09
Title Speaker Date Length Length/
Date
Actions
Guided Instruction on Thoughts Adrianne Ross 2016.03.24 53:05 53:05
2016.03.24
Guided Meditation Andrea Fella 2019.10.03 23:04 23:04
2019.10.03
Morning Instructions: Mindfulness of Emotions Andrea Fella 2013.03.20 17:53 17:53
2013.03.20
Guided Meditation: Mindfulness of Thinking Dawn Scott 2020.02.26 41:53 41:53
2020.02.26
Guided Meditation: Subtle Thoughts Diana Clark 2021.09.06 29:19 29:19
2021.09.06
Guided Meditation: The Inner Critic (3) Diana Clark 2024.04.03 28:52 28:52
2024.04.03
Guided Meditation Gloria Taraniya Ambrosia 2002.07.18 06:24 06:24
2002.07.18
Instructions: Mindfulness of Thinking Nikki Mirghafori 2017.06.08 46:27 46:27
2017.06.08
Instruction: Mindfuness of Thinking Oren Jay Sofer 2018.02.28 50:43 50:43
2018.02.28
Saturday Sit with instructions and announcements Pamela Weiss 2021.08.14 44:44 44:44
2021.08.14
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