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Freely offered by Insight Meditation Center
Freely offered by IMC

Practice Note: Discovering Something Better

Gil Fronsdal
By: Gil Fronsdal

Maybe there’s something better to discover if you’re not thinking about your issues: that just being present, being here in this moment, this breath, this step, the simplicity of just being here, sometimes is a much richer world.

Recorded: Wednesday, June 29, 2016 at Insight Meditation Center
Duration: 02:34

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