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Title Speaker Date Length Length/
Date
Actions
Cultivating Stability Gil Fronsdal 2019.04.29 58:11 58:11
2019.04.29
Choosing the Long Path of Practice Gil Fronsdal 2019.01.12 20:57 20:57
2019.01.12
Balance Between Doing And Allowing Gil Fronsdal 2018.12.03 36:10 36:10
2018.12.03
The Five Powers Gil Fronsdal 2016.11.17 57:51 57:51
2016.11.17
Conditionality Gil Fronsdal 2016.03.08 45:03 45:03
2016.03.08
Continuity of Mindfulness Gil Fronsdal 2000.01.22 55:48 55:48
2000.01.22
Dharmette: Windless Days Gil Fronsdal 2019.01.23 14:08 14:08
2019.01.23
Dharmette: Meditation as Self-expression Gil Fronsdal 2010.06.09 12:01 12:01
2010.06.09
Four Aspects of Practice Gil Fronsdal 2005.10.24 23:55 23:55
2005.10.24
Simplification - Jikoji Retreat 1 Fetter Gil Fronsdal 2001.05.04 50:07 50:07
2001.05.04
Title Speaker Date Length Length/
Date
Actions
Afternoon Reflections Q&A with both Alexis and Andrea Alexis Santos 2015.12.03 58:17 58:17
2015.12.03
The Skill of Meditation Andrea Fella 2009.11.24 59:10 59:10
2009.11.24
Balanced Effort Andrea Fella 2014.06.05 54:56 54:56
2014.06.05
Mind Training in the Noble Eightfold Path Diana Clark 2026.01.26 47:16 47:16
2026.01.26
The Fruits of Repetition Kim Allen 2025.06.11 15:39 15:39
2025.06.11
On Stillness Maria Straatmann 2009.09.03 52:19 52:19
2009.09.03
Balancing Effort Marjolein Janssen 2025.08.12 23:01 23:01
2025.08.12
The Paramita of Effort Paul Haller 2016.06.09 44:54 44:54
2016.06.09
Things As They Are Robert Cusick 2010.09.08 12:43 12:43
2010.09.08
Dharmette: Remembering to be Aware to Cultivate Path Tanya Wiser 2025.02.01 13:57 13:57
2025.02.01
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
2020.09.18
Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
Walking Instructions Gil Fronsdal 2014.12.08 14:29 14:29
2014.12.08
Guided Meditation:Calm Ongoingness Gil Fronsdal 2021.05.21 29:16 29:16
2021.05.21
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