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Freely offered by IMC

Related Talks

Happy Hour: The Metta Sutta

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Cultivating Contentment Liz Powell 2021.09.02 47:55 47:55
2021.09.02
Happy Hour: The 5 Recollections & Clinging Liz Powell 2025.06.26 37:40 37:40
2025.06.26
Happy Hour: Resolve & Metta Liz Powell 2025.11.24 37:35 37:35
2025.11.24
Happy Hour: The 5 Recollections & Appreciative Joy Liz Powell 2025.06.23 37:39 37:39
2025.06.23
Happy Hour: Appreciation & Compassion Liz Powell 2025.04.15 42:21 42:21
2025.04.15
Spiritual Friendship Liz Powell 2017.12.28 48:00 48:00
2017.12.28
Happy Hour: The Gift of The First Precept Liz Powell 2023.11.21 54:33 54:33
2023.11.21
Happy Hour: Words & the Heart Liz Powell 2025.04.08 41:59 41:59
2025.04.08
Happy Hour: Sympathetic Joy for All Beings Liz Powell 2025.09.25 47:19 47:19
2025.09.25
Happy Hour: Steadiness Liz Powell 2025.03.11 42:42 42:42
2025.03.11
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Settledness Liz Powell 2025.01.29 36:54 36:54
2025.01.29
Guided Meditation: Appreciative Joy Liz Powell 2023.12.28 30:33 30:33
2023.12.28
Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
Guided Meditation: Caring Liz Powell 2023.12.27 30:38 30:38
2023.12.27
Guided Meditation: The Ethics of Metta Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Guided Meditation: Spaciousness Liz Powell 2025.01.31 39:40 39:40
2025.01.31
Guided Sitting #6 Liz Powell 2023.10.07 35:14 35:14
2023.10.07
Guided Sitting #5 Liz Powell 2023.10.07 45:05 45:05
2023.10.07
Guided Meditation: Counting Liz Powell 2025.01.27 23:32 23:32
2025.01.27
Guided Meditation: Inconstancy Liz Powell 2024.03.12 34:39 34:39
2024.03.12
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