Guided Metta Body Scan Meditation and Talk on Cultivation of Metta
![John Martin](https://audiodharma.us-east-1.linodeobjects.com/speakers/274/JohnMartin_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T013424Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=1de4a96b8b506f8c4b602fc40557954f5c74046394cd05facb6d6e3aeea1f498)
Recorded: Thursday, June 18, 2020 at Insight Retreat Center
Duration: 1:03:29
These talks are freely available.
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