Happy Hour: Wellbeing for all in our experience
![Dawn Neal](https://audiodharma.us-east-1.linodeobjects.com/speakers/241/Dawn-5%20%281%29_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T020217Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=5467cc0d6572db617a4d96c72a6d2d31ad1d17d601176c2a7ad025ba7b81d8f4)
By: Dawn Neal
Teaching story and meditation introducing respect and freedom from hostility as a basis for meeting all that arises in our experience. This session references a study, "Open Hearts Build Lives": https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3156028/
Recorded: Friday, October 30, 2020 at Insight Meditation Center
Duration: 57:38
These talks are freely available.
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