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Dharmette: Insight (9) Comprehension

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Insight (10) Samadhi of Three Characteristics	Gil Fronsdal	2025.05.30	16:25	16:25 2025.05.30
Four Foundations of Mindfulness - Week 8: The Five Aggregates	Gil Fronsdal	2016.03.07	40:51	40:51 2016.03.07
Dharmette: Dhammas (2 of 5) The Five Areas of Selfing	Gil Fronsdal	2021.09.28	13:27	13:27 2021.09.28
Anapanasati (8 of 8)	Gil Fronsdal	2008.03.21	44:43	44:43 2008.03.21
Dharmette: Insight (8) Conditionality	Gil Fronsdal	2025.05.28	14:24	14:24 2025.05.28
Foundations of Mindfulness Part 11 - Five Aggregates	Gil Fronsdal	2019.04.22	40:29	40:29 2019.04.22
Satipatthana Sutta (Week 11) The Six Bases	Gil Fronsdal	2003.11.24	42:38	42:38 2003.11.24
Jikoji Retreat: Causation-Dependent Origination(sub-standardaudio)	Gil Fronsdal	2000.05.16	48:05	48:05 2000.05.16
Dharmette: Insight (7) Appearances and Recognition	Gil Fronsdal	2025.05.27	14:42	14:42 2025.05.27
Purification of View and Purification of Doubt View Retreat	Gil Fronsdal	2017.02.13	55:09	55:09 2017.02.13

Title	Speaker	Date	Length	Length/ Date	Actions
Five Aggregates as Insubstantial Part Three: The Magic Show Details View Retreat	Andrea Fella	2018.07.29	58:50	58:50 2018.07.29
The Five Aggregates Details	Andrea Fella	2011.07.05	57:37	57:37 2011.07.05
Insights Class 3: Concepts	Diana Clark	2019.05.01	1:13:44	1:13:44 2019.05.01
The Five Components of Self	Heather Martin	2007.07.08	52:49	52:49 2007.07.08
Perception	Kim Allen	2013.12.30	44:15	44:15 2013.12.30
Clinging Begins	Liz Powell	2025.03.11	29:30	29:30 2025.03.11
The Five Aggregates of Clinging (Part 3)	Marjolein Janssen	2025.07.01	29:07	29:07 2025.07.01
The Five Aggregates of Clinging (Part 2)	Marjolein Janssen	2025.06.17	28:32	28:32 2025.06.17
The Five Aggregates (5/5) Consciousness & Shifting, Co-Arising Experience	Nikki Mirghafori	2023.09.29	18:41	18:41 2023.09.29
Dharmette: The Simile of the Five Aggregates (4 of 5): Mental constructions as Banana Tree Trunk	Ying Chen, 陈颖	2024.07.11	11:50	11:50 2024.07.11

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Entering Simplicity	Gil Fronsdal	2025.08.13	31:09	31:09 2025.08.13
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Seven Factors of Awakening - Guided Meditation - (Part 6)	Gil Fronsdal	2006.06.09	1:16:32	1:16:32 2006.06.09
Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions	Gil Fronsdal	2025.12.12	15:17	15:17 2025.12.12
Guided Meditation: Seeing Clearly	Gil Fronsdal	2025.08.26	30:39	30:39 2025.08.26
Guided Meditation: Vast Clarity	Gil Fronsdal	2025.04.08	30:03	30:03 2025.04.08
Guided Meditation: Clinging AND Freedom	Gil Fronsdal	2025.10.14	30:25	30:25 2025.10.14
Guided Meditation: Comfortable in One's Skin	Gil Fronsdal	2022.02.09	33:13	33:13 2022.02.09
Guided Meditation: Meeting Suffering With Respect	Gil Fronsdal	2025.07.07	31:09	31:09 2025.07.07

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: Awareness of Thought View Retreat	Alexis Santos	2017.03.21	12:05	12:05 2017.03.21
Morning Instructions - Awareness and Wisdom View Retreat	Alexis Santos	2016.01.16	50:46	50:46 2016.01.16
Friday morning guided meditation View Retreat	Bob Stahl	2020.12.18	50:01	50:01 2020.12.18
Instructions: Mindfulness of Vedana View Retreat	Leigh Brasington	2017.01.25	53:24	53:24 2017.01.25
Guided Meditation - Deep Letting Go View Retreat	Matthew Brensilver	2024.01.26	34:49	34:49 2024.01.26
Talk: Guided Meditation: Insight Into Not-self View Retreat	Matthew Brensilver	2018.03.24	52:29	52:29 2018.03.24
Morning Instructions: Impermanence and Choiceless Attention View Retreat	Mei Elliott	2025.04.26	44:34	44:34 2025.04.26
Guided Meditation: Simple Knowing, or Complications?	Shelley Gault	2025.06.06	31:17	31:17 2025.06.06
Guided Meditation: The Effect of Mental Activity	Shelley Gault	2025.06.04	31:10	31:10 2025.06.04
Guided Meditation: Magic Illusions	Ying Chen, 陈颖	2024.07.12	36:10	36:10 2024.07.12