Related Talks
Wednesday Dharma Talk: Clearly and Calmly Experiencing
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Talk: 1st Foundation: the Body and Breathing | Gil Fronsdal | 2019.02.26 | 55:54 | 55:54 2019.02.26 |
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| Dharmette: Satipaṭṭhāna (9) The Clear Seeing of Mindfulness | Gil Fronsdal | 2022.01.14 | 12:24 | 12:24 2022.01.14 |
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| Talk: Attention Leads to Lucid Awareness | Gil Fronsdal | 2021.11.29 | 50:32 | 50:32 2021.11.29 |
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| Concentration | Gil Fronsdal | 2015.03.22 | 46:47 | 46:47 2015.03.22 |
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| Foundations of Mindfulness Part 3 - Refrain | Gil Fronsdal | 2019.02.04 | 45:06 | 45:06 2019.02.04 |
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| Foundations of Mindfulness Part 2 - Breathing | Gil Fronsdal | 2019.01.21 | 47:09 | 47:09 2019.01.21 |
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| Dharmette: Satipaṭṭhāna (16) Awareness of Posture Reveals | Gil Fronsdal | 2022.01.25 | 12:09 | 12:09 2022.01.25 |
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| Dharmette: Knowing, noting and calm. | Gil Fronsdal | 2019.02.13 | 13:35 | 13:35 2019.02.13 |
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| Factors of Awakening: Mindfulness and Investigation | Gil Fronsdal | 2017.11.13 | 53:50 | 53:50 2017.11.13 |
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| Practice Note: Gate Keeping | Gil Fronsdal | 2013.11.06 | 05:53 | 05:53 2013.11.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| talk: 1st Foundation: the Body, part 2 | Andrea Castillo | 2019.02.26 | 48:06 | 48:06 2019.02.26 |
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| Awarenes of the Body, pt 2: Postures and Activity | Dawn Neal | 2025.10.28 | 21:12 | 21:12 2025.10.28 |
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| Dharmette | Francisco Morillo Gable | 2026.01.24 | 34:00 | 34:00 2026.01.24 |
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| Mindfulness of the Body | Heather Martin | 2012.10.16 | 59:53 | 59:53 2012.10.16 |
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| 3. Sitting Meditation & Dharmette | Kim Allen | 2026.02.21 | 43:49 | 43:49 2026.02.21 |
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| Knowing, Now, Simply: on Mindfulness and Breathing | Kodo Conlin | 2025.04.21 | 47:01 | 47:01 2025.04.21 |
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| Texture as Practice | Maria Straatmann | 2017.03.21 | 54:16 | 54:16 2017.03.21 |
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| Mindfulness of the Body (Satipaṭṭhāna Sutta) | Marjolein Janssen | 2024.05.14 | 26:41 | 26:41 2024.05.14 |
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| Broadening Mindfulness (2 of 3) | Shaila Catherine | 2006.07.27 | 40:16 | 40:16 2006.07.27 |
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| Mindfulness of Body | Shaila Catherine | 2005.08.04 | 44:44 | 44:44 2005.08.04 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions | Gil Fronsdal | 2025.12.12 | 15:17 | 15:17 2025.12.12 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
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| Instructions: Samadhi and Mindfulness of thinking | Gil Fronsdal | 2017.01.24 | 39:09 | 39:09 2017.01.24 |
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| Guided Meditation: Big Mind | Gil Fronsdal | 2021.09.09 | 31:20 | 31:20 2021.09.09 |
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| Morning Guided Instructions 2 | Gil Fronsdal | 2019.01.29 | 50:15 | 50:15 2019.01.29 |
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| Tuesday Sit with instructions and announcements | Gil Fronsdal | 2021.11.02 | 58:51 | 58:51 2021.11.02 |
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| Morning Instructions | Gil Fronsdal | 2015.03.19 | 28:22 | 28:22 2015.03.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Instructions: Mindflness of the Body | Bob Stahl | 2016.11.15 | 38:11 | 38:11 2016.11.15 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Instruction: Guided Meditation | John Travis | 2015.02.19 | 23:04 | 23:04 2015.02.19 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided | Matthew Brensilver | 2024.10.27 | 57:11 | 57:11 2024.10.27 |
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| Guided Meditation - Landing in the Breath | Matthew Brensilver | 2024.01.22 | 55:31 | 55:31 2024.01.22 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |