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Freely offered by IMC

Related Talks

Bringing the Basic Instructions Together

Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness (Week 1 - Part 1) Andrea Fella 2004.07.07 43:17 43:17
2004.07.07
Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
Dharmette; Practicing Off the Cushion, On Purpose (2/5): Embodying Transitions Diana Clark 2025.10.28 16:58 16:58
2025.10.28
Mindfulness of the Breath and Body Diana Clark 2025.04.11 43:32 43:32
2025.04.11
Intro to Postures and Sitting Kim Allen 2025.06.14 59:20 59:20
2025.06.14
Bringing it all Together Kodo Conlin 2025.04.19 40:47 40:47
2025.04.19
Mindfulness of Breathing Kodo Conlin 2025.04.19 54:46 54:46
2025.04.19
Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
2018.12.08
Practice Notes: Being With Liz Powell 2020.02.22 05:05 05:05
2020.02.22
Practice Notes: Resting in the Body Maria Straatmann 2024.12.25 06:44 06:44
2024.12.25
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
2018.02.26
Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
2018.05.15
Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
Guided Meditation: Mindfulness of Emotions Gil Fronsdal 2018.03.22 48:05 48:05
2018.03.22
Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
Experienced Practioners' Instruction 3 Gil Fronsdal 2016.03.09 41:16 41:16
2016.03.09
Instruction: Mindfulness of Emotions Gil Fronsdal 2016.11.16 31:14 31:14
2016.11.16
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Instruction: Breath Gil Fronsdal 2018.06.04 45:22 45:22
2018.06.04
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