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Related Talks

Dharmette: Introduction to Mindfulness (8 of 25) Relaxation as a Guide.

Title Speaker Date Length Length/
Date
Actions
Dharmette: Body (1 of 5) Relaxing the Body Gil Fronsdal 2021.10.18 12:18 12:18
2021.10.18
Practice Note Gil Fronsdal 2014.02.26 07:51 07:51
2014.02.26
Practice Note: Relaxing the Body to Help Being Present Gil Fronsdal 2011.08.24 03:43 03:43
2011.08.24
Recognize, Feel, Relax Gil Fronsdal 2014.08.20 10:18 10:18
2014.08.20
Dharmette: Recognize, Feel, Relax (2) Gil Fronsdal 2018.08.22 13:52 13:52
2018.08.22
The Five Hindrances: Restlessness (2 of 5) Gil Fronsdal 2009.04.03 29:16 29:16
2009.04.03
Practice Note Gil Fronsdal 2016.09.28 04:11 04:11
2016.09.28
Dharmette: Mindfulness in the Time of COVID-19 Gil Fronsdal 2020.03.11 13:10 13:10
2020.03.11
Practice Note: Ease as a Reference Point Gil Fronsdal 2010.09.15 04:44 04:44
2010.09.15
Practice Note: Heightened Awareness Gil Fronsdal 2012.04.25 03:58 03:58
2012.04.25
Title Speaker Date Length Length/
Date
Actions
Relax, Receive, Allow Andrea Fella 2016.08.11 1:01:26 1:01:26
2016.08.11
Introduction to Mindfulness (Week 1 - Part 1) Andrea Fella 2005.07.06 46:05 46:05
2005.07.06
Noticing Resistance Diana Clark 2023.11.15 02:41 02:41
2023.11.15
The Body Diana Clark 2018.09.20 1:10:06 1:10:06
2018.09.20
Practice Note: Where attention goes, energy flows. Judy Cannon 2019.09.18 03:44 03:44
2019.09.18
Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
2018.12.08
Practice Note: Helpful states Liz Powell 2017.06.07 04:30 04:30
2017.06.07
Meditation, the wandering mind Sandra Sanabria 2024.05.28 32:56 32:56
2024.05.28
Beginners Practice Group Wk 2 Pt 1 Shin Kwan Park 2013.11.20 40:04 40:04
2013.11.20
Introduction to Mindfulness Meditation Shin Kwan Park 2014.01.08 1:32:19 1:32:19
2014.01.08
Title Speaker Date Length Length/
Date
Actions
Guided Meditation on Body Gil Fronsdal 2019.03.12 46:08 46:08
2019.03.12
Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
2018.02.26
Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
2018.05.15
Guided Instruction: Mindfulness of the Body Gil Fronsdal 2020.01.28 46:51 46:51
2020.01.28
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Guided Meditaiton: Don't Make it Worse Gil Fronsdal 2024.06.11 31:11 31:11
2024.06.11
Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
Anapanasati: Guided Meditation (2 of 8) Gil Fronsdal 2008.01.25 45:55 45:55
2008.01.25
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