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Freely offered by IMC

Related Talks

Monday Walking Instructions

Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness Gil Fronsdal 2014.05.31 17:15 17:15
2014.05.31
Walking Meditation Gil Fronsdal 1998.06.18 51:46 51:46
1998.06.18
Practice Note: Gliding into Concentration Gil Fronsdal 2013.03.06 05:41 05:41
2013.03.06
Practice Note: Relax the Eyes Gil Fronsdal 2015.09.30 03:03 03:03
2015.09.30
Practice Note: Receiving Sensations Gil Fronsdal 2011.09.28 04:16 04:16
2011.09.28
Practice Note: Thinking in the Present Moment Gil Fronsdal 2012.05.23 02:56 02:56
2012.05.23
Dharmette: Introduction to Mindfulness (24 of 25) Active vs. Receptive Gil Fronsdal 2024.02.22 14:41 14:41
2024.02.22
Really Be Here Gil Fronsdal 2014.10.08 03:05 03:05
2014.10.08
Practice Note:Preoccupation Gil Fronsdal 2016.10.05 06:32 06:32
2016.10.05
Practice Note: Relaxing the Body to Help Being Present Gil Fronsdal 2011.08.24 03:43 03:43
2011.08.24
Title Speaker Date Length Length/
Date
Actions
The Container of Meditation Andrea Fella 2016.12.12 21:11 21:11
2016.12.12
Walking Meditation Andrea Fella 2003.01.30 59:29 59:29
2003.01.30
Walking Meditation Chris Clifford 2012.03.06 33:48 33:48
2012.03.06
Walking Practice Ines Freedman 2016.02.24 10:13 10:13
2016.02.24
Practice Note: Walking Meditation Kim Allen 2018.03.21 02:31 02:31
2018.03.21
Guidance on Body Kim Allen 2025.03.08 05:32 05:32
2025.03.08
Benefits of Walking Meditation Marjolein Janssen 2025.04.08 26:07 26:07
2025.04.08
Thursday Morning meditation Mary Grace Orr 2020.12.17 56:11 56:11
2020.12.17
Walking Meditation Matthew Brensilver 2013.11.27 05:38 05:38
2013.11.27
Receiving Experience Max Erdstein 2015.02.18 04:40 04:40
2015.02.18
Title Speaker Date Length Length/
Date
Actions
Instruction on Walking Meditation Adrianne Ross 2016.03.21 11:10 11:10
2016.03.21
Walking Instructions Andrea Fella 2016.08.11 22:36 22:36
2016.08.11
Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
Walking instructions bruni dávila 2020.01.27 12:35 12:35
2020.01.27
Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
Walking Instructions Kim Allen 2025.06.14 10:13 10:13
2025.06.14
Walking Instruction Pamela Weiss 2013.08.01 07:20 07:20
2013.08.01
Guided Meditation Instructions 1 Paul Haller 2016.06.06 35:09 35:09
2016.06.06
Instruction in Walking Meditation Gullu Singh Paul Haller 2018.10.29 05:50 05:50
2018.10.29
Guided instruction on Breath Vinny Ferraro 2015.01.26 38:44 38:44
2015.01.26
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