Practice Note: Thinking in the Present Moment
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T021430Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=ec8faa02fd356e86728f22376bc19bed7409179d86f4d92926827e0cd2612fa0)
By: Gil Fronsdal
When the mind wanders off, it can be interesting to take a few moments to realize that your thinking is happening in the present moment.
Recorded: Wednesday, May 23, 2012 at Insight Meditation Center
Duration: 02:56
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