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Practice Note: What Arises out of Stillness?

Gil Fronsdal
By: Gil Fronsdal

In mindfulness practice, meditation practice, there’s something very valuable about tuning into the powerful stillness that's always present.

Title Speaker Date Length Length/
Date
Actions
Practice Note: Motion & Stillness Gil Fronsdal 2018.08.08 03:45 03:45
2018.08.08
Practice Note: Silence Gil Fronsdal 2019.06.26 03:28 03:28
2019.06.26
Practice Note: Settling Gil Fronsdal 2017.08.30 02:55 02:55
2017.08.30
Mindfulness of Mind (3 of 5) Respecting Awareness Gil Fronsdal 2021.11.10 13:15 13:15
2021.11.10
Dharmette: Samadhi (39) The Pull of Samadhi Gil Fronsdal 2025.03.20 12:53 12:53
2025.03.20
Practice Note: Connecting to the Present Moment Gil Fronsdal 2018.10.03 03:00 03:00
2018.10.03
Dharmette: A Boulder in the Middle of the River Gil Fronsdal 2017.05.31 09:23 09:23
2017.05.31
Practice Note: Awareness Holds Everything Gil Fronsdal 2011.01.26 02:54 02:54
2011.01.26
Dharmette Gil Fronsdal 2013.10.09 11:36 11:36
2013.10.09
Practice Note: Stillness and Movement Gil Fronsdal 2011.01.19 06:05 06:05
2011.01.19
Title Speaker Date Length Length/
Date
Actions
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
Guided Instruction: Breath and Body Gil Fronsdal 2015.12.08 29:53 29:53
2015.12.08
Morning Instructions Gil Fronsdal 2015.03.19 28:22 28:22
2015.03.19
Guided Meditation: Mindfulness of Attitude Gil Fronsdal 2020.01.31 48:52 48:52
2020.01.31
Guided Meditation: Non-Sticky Awareness Gil Fronsdal 2021.11.11 30:11 30:11
2021.11.11
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Instructions: Mindfulness of Breathing Gil Fronsdal 2016.11.14 50:39 50:39
2016.11.14
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2015.10.21 33:39 33:39
2015.10.21
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