Mindfulness of Breathing Instructions
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T050138Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=5d78c8d43c59beb2e94ff85b448b899bd35797cf0e577b840299eb5f0bca9a26)
Recorded: Wednesday, February 24, 2016 at Insight Retreat Center
Duration: 39:29
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