AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Let's Talk About Practice: Mindfulness

Title Speaker Date Length Length/
Date
Actions
Practice Note Diana Clark 2017.07.26 04:26 04:26
2017.07.26
Five Faculties-Mindfulness Tanya Wiser 2024.05.08 44:12 44:12
2024.05.08
Wise Efforting Diana Clark 2024.09.16 43:42 43:42
2024.09.16
Dharmette: Practicing Off the Cushion, On Purpose 3/5; Monotasking Diana Clark 2025.10.29 17:19 17:19
2025.10.29
Making Space with Right Mindfulness Tanya Wiser 2024.09.26 39:11 39:11
2024.09.26
Practice Notes: Swerving Diana Clark 2024.09.25 03:26 03:26
2024.09.25
Dharmette and Q&A - RAFTT (recognize, allow, feel, tease apart & trust) Tanya Wiser 2024.07.13 27:11 27:11
2024.07.13
Beginners Practice Group Wk1 Pt1 Diana Clark 2013.11.13 46:03 46:03
2013.11.13
Introduction to Mindfulness in Daily life Practice/Open Awareness Tanya Wiser 2024.10.31 1:09:40 1:09:40
2024.10.31
The Art and Heart of Allowing Diana Clark 2024.09.30 46:44 46:44
2024.09.30
Expectations for Practice Diana Clark 2018.09.06 1:12:41 1:12:41
2018.09.06
Title Speaker Date Length Length/
Date
Actions
The Experience of Mindfulness Andrea Fella 2017.06.11 43:51 43:51
2017.06.11
The Comings and Goings of Mindfulness Andrea Fella 2019.08.25 42:35 42:35
2019.08.25
Buddhist Meditation: Mindfulness and Awareness (1 of 7) Gil Fronsdal 2006.09.18 44:59 44:59
2006.09.18
Dharmette: Noticing Gil Fronsdal 2018.03.14 12:27 12:27
2018.03.14
Mindfulness of Activity Jim Podolske 2005.03.24 49:22 49:22
2005.03.24
The Jewel of Mindfulness Kim Allen 2010.12.27 44:02 44:02
2010.12.27
The Five Faculties: Mindfulness (3 of 5) Maria Straatmann 2007.10.18 53:01 53:01
2007.10.18
In The Gap Matthew Brensilver 2014.03.12 03:03 03:03
2014.03.12
Mindfulness Pamela Weiss 2007.05.10 58:23 58:23
2007.05.10
Exploring Samadhi (3 of 4) Richard Shankman 2009.11.12 1:01:25 1:01:25
2009.11.12
Title Speaker Date Length Length/
Date
Actions
Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
Guided Meditation: Being Embodied Diana Clark 2025.10.28 16:58 16:58
2025.10.28
Instruction and Walking Meditation - F (Feel) Tanya Wiser 2024.07.13 29:35 29:35
2024.07.13
Walking Meditation Instructions Diana Clark 2021.07.09 07:00 07:00
2021.07.09
Guided Meditation: Gently Attuning to Your Energy Diana Clark 2025.11.20 33:18 33:18
2025.11.20
Guided Meditation: Choosing What Fits Diana Clark 2025.10.30 32:58 32:58
2025.10.30
Instruction and Sitting Meditation - RAF (recognize, allow & feel) Tanya Wiser 2024.07.13 30:22 30:22
2024.07.13
Guided Meditation: Meeting Discomfort Diana Clark 2025.08.07 29:58 29:58
2025.08.07
Guided Meditation: Setting Down the Extra Diana Clark 2025.10.09 33:12 33:12
2025.10.09
Guided Meditation: One Thing Diana Clark 2025.10.29 32:14 32:14
2025.10.29
% buffered 00:00
Download

00:00

00:00