The Jewel of Mindfulness
![Kim Allen](https://audiodharma.us-east-1.linodeobjects.com/speakers/4/kim_july16-4_crop_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T022006Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=7b7715ea5e0c48908b5a81ac420ebe0b9d739a02975959555b920797dd848ef0)
By: Kim Allen
Understanding Mindfulness is a journey unto itself. It evolves along with our practice. It's a multidimensional jewel that shines in different ways under different conditions. Our understanding of Mindfulness deepens along with our practice, and it indeed enables our practice.
Recorded: Monday, December 27, 2010 at Insight Meditation Center
Duration: 44:02
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