Jim Podolske is a scientist who has been a Vipassana student of Gil Fronsdal since 1998. He serves the Insight Meditation Center sangha both as a volunteer and introductory meditation instructor, and is a former IMC board member. He has sat Vipassana, Samadhi, and Brahmavihara retreats over the last 10 years, including a six week retreat with Joseph Goldstein in 2003. Jim enjoys sailing on the San Francisco Bay.
Jim Podolske is a scientist who has been a Vipassana student of Gil Fronsdal since 1998. He serves the Insight Meditation Center sangha both as a volunteer and introductory meditation instructor,...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Wise Effort | Jim Podolske | 2025.03.31 | 43:07 | 43:07 2025.03.31 |
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| Giving Thanks | Jim Podolske | 2024.10.14 | 36:58 | 36:58 2024.10.14 |
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| 8 worldly winds | Jim Podolske | 2024.09.05 | 40:10 | 40:10 2024.09.05 |
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| Eight Worldly Winds | Jim Podolske | 2024.09.02 | 42:37 | 42:37 2024.09.02 |
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| Learning to care | Jim Podolske | 2024.06.20 | 38:38 | 38:38 2024.06.20 |
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| Asking Questions | Jim Podolske | 2024.06.17 | 44:17 | 44:17 2024.06.17 |
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| Skillful Effort | Jim Podolske | 2024.03.04 | 43:55 | 43:55 2024.03.04 |
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| Gratitude for the Four Elements | Jim Podolske | 2023.11.27 | 32:54 | 32:54 2023.11.27 |
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| Freedom From the Hindrances | Jim Podolske | 2023.09.11 | 44:14 | 44:14 2023.09.11 |
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| Meal Reflection | Jim Podolske | 2023.09.04 | 38:09 | 38:09 2023.09.04 |
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| The Banyan Deer | Jim Podolske | 2023.07.10 | 38:42 | 38:42 2023.07.10 |
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| Everyday Mindfulness | Jim Podolske | 2022.12.05 | 44:03 | 44:03 2022.12.05 |
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| Thanksgiving | Jim Podolske | 2022.11.21 | 45:03 | 45:03 2022.11.21 |
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| Mindfulness of Discomfort | Jim Podolske | 2022.09.12 | 40:05 | 40:05 2022.09.12 |
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| Noble Friends and Noble Conversations | Jim Podolske | 2022.06.06 | 44:01 | 44:01 2022.06.06 |
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| Monday Night Talks (beginning 2021) | <multiple> | 2020.03.09 | 90:35:17 | 90:35:17 2020.03.09 |
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| Spiritual Friends | Jim Podolske | 2020.02.24 | 37:18 | 37:18 2020.02.24 |
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| Metta Practice for Peace and Goodwill to all beings | Jim Podolske | 2017.12.25 | 33:31 | 33:31 2017.12.25 |
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| Right Speech | Jim Podolske | 2015.08.27 | 53:32 | 53:32 2015.08.27 |
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| Gratitude and Kindness | Jim Podolske | 2014.11.30 | 32:48 | 32:48 2014.11.30 |
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| Eightfold Path Program 2014-15 | <multiple> | 2014.09.14 | 17:24:51 | 17:24:51 2014.09.14 |
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| Practicing Under the Weather | Jim Podolske | 2014.04.10 | 49:21 | 49:21 2014.04.10 |
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| Dukkha | Jim Podolske | 2013.12.10 | 49:14 | 49:14 2013.12.10 |
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| Beginners Practice Group Wk 3 Pt 1 | Jim Podolske | 2013.11.27 | 45:37 | 45:37 2013.11.27 |
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| Beginners Practice Group Wk1 Pt2 | Jim Podolske | 2013.11.13 | 30:26 | 30:26 2013.11.13 |
These talks are freely available.
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