Apple App Store Link Google Play Link

AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC
Insight Meditation Center Insight Retreat Center
IMC IRC
All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Sat PM: Dharmette & Walking Instructions

Retreat: Body and Heart at the Center: Knowing, Sensing, Calming, and Abiding

Shelley Gault
By: Shelley Gault

Recorded: Saturday, August 01, 2026 at Insight Meditation Center
Duration: 23:23

Download Related Talks

These talks are freely available.
Please help support this service with a tax-deductible donation.

Donate
Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
% buffered 00:00
Download

00:00

00:00