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Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette

Title Speaker Date Length Length/
Date
Actions
Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Guided Meditation: Meditating with Wisdom Gil Fronsdal 2020.08.06 30:51 30:51
2020.08.06
Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
Instruction: Breath Gil Fronsdal 2018.06.04 45:22 45:22
2018.06.04
Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
2020.09.18
Guided Meditation: Attending with Care Gil Fronsdal 2026.07.22 30:20 30:20
2026.07.22
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Guided Meditation: Freedom from Recognition Gil Fronsdal 2021.06.29 31:05 31:05
2021.06.29
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