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Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette

Title Speaker Date Length Length/
Date
Actions
Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
Instruction: Breath Gil Fronsdal 2018.06.04 45:22 45:22
2018.06.04
Guided Meditation: Floating Awareness Gil Fronsdal 2022.02.04 30:13 30:13
2022.02.04
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Guided Meditation: Freedom from Recognition Gil Fronsdal 2021.06.29 31:05 31:05
2021.06.29
Guided Instruction: Breath and Body Gil Fronsdal 2015.12.08 29:53 29:53
2015.12.08
Guided Mediation: Nature Gil Fronsdal 2021.04.12 31:38 31:38
2021.04.12
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