Related Talks
Mindfulness of Breathing (18) Allowing for Pleasure
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Breathing (15) Supported by Pleasure | Gil Fronsdal | 2021.01.21 | 11:47 | 11:47 2021.01.21 |
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| Mindfulness of the Body (3 of 5) Embodied Joy | Gil Fronsdal | 2020.09.16 | 13:51 | 13:51 2020.09.16 |
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| Practice Note: Enjoyment and Presence | Gil Fronsdal | 2012.01.18 | 06:56 | 06:56 2012.01.18 |
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| Practice Note: Being Present for What Is | Gil Fronsdal | 2018.01.10 | 03:34 | 03:34 2018.01.10 |
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| Introduction to Concentration, Class 4 | Gil Fronsdal | 2019.01.30 | 1:34:32 | 1:34:32 2019.01.30 |
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| Introduction to Mindfulness Meditation Part 2 (1 of 8) The Hindrances | Gil Fronsdal | 2020.04.21 | 1:03:52 | 1:03:52 2020.04.21 |
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| Seven Factors of Awakening: Joy | Gil Fronsdal | 2020.06.04 | 13:58 | 13:58 2020.06.04 |
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| Dharmic Pleasure | Gil Fronsdal | 2022.02.06 | 43:01 | 43:01 2022.02.06 |
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| Mindfulness of Breathing (37) Skilled in Tension to be Free of Tension | Gil Fronsdal | 2021.02.20 | 13:28 | 13:28 2021.02.20 |
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| Mindfulness of Breathing: Recognize, Feel, Relax | Gil Fronsdal | 2017.04.23 | 38:35 | 38:35 2017.04.23 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dependent Arising: Tranquility and Happiness | Adrianne Ross | 2016.03.23 | 58:41 | 58:41 2016.03.23 |
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| Morning Reflections: Cultivating Happiness | Andrea Fella | 2015.03.22 | 28:15 | 28:15 2015.03.22 |
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| Attention to positive feelings | David Cohn | 2015.05.13 | 02:30 | 02:30 2015.05.13 |
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| Concentration Factor of Awakening | Diana Clark | 2019.01.31 | 56:26 | 56:26 2019.01.31 |
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| 7 Factors of Awakening: Joy & Tranquility | Ines Freedman | 2021.03.04 | 36:54 | 36:54 2021.03.04 |
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| Liberative Dependent Arising: Passaddhi (Tranquility) | Ines Freedman | 2021.05.21 | 35:29 | 35:29 2021.05.21 |
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| Notice Happiness | Kim Allen | 2012.11.21 | 02:12 | 02:12 2012.11.21 |
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| Steadying the Mind | Max Erdstein | 2015.04.23 | 46:28 | 46:28 2015.04.23 |
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| Samadhi (2/5) Joy Leads to Peace | Nikki Mirghafori | 2021.07.13 | 14:32 | 14:32 2021.07.13 |
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| Using Pleasure in Practice | Rebecca Dixon | 2014.04.16 | 11:54 | 11:54 2014.04.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Balanced Effort | Gil Fronsdal | 2024.02.28 | 30:46 | 30:46 2024.02.28 |
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| Guided Meditation: Seeing Without Reacting | Gil Fronsdal | 2020.10.20 | 29:06 | 29:06 2020.10.20 |
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| Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Guided Meditation: Contentment | Gil Fronsdal | 2023.10.11 | 31:50 | 31:50 2023.10.11 |
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| Guided Meditation: Moving into the Present | Gil Fronsdal | 2024.03.04 | 29:19 | 29:19 2024.03.04 |
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| Instructions: Mindfulness of Body | Gil Fronsdal | 2018.02.26 | 51:09 | 51:09 2018.02.26 |
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| Guided Meditation: Quality of Inner Life | Gil Fronsdal | 2021.07.08 | 31:24 | 31:24 2021.07.08 |
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| Instruction: Guided Meditation | Gil Fronsdal | 2015.02.18 | 30:06 | 30:06 2015.02.18 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Additional Instructions on Hindrances and Mindfulness | bruni dávila | 2019.03.15 | 04:37 | 04:37 2019.03.15 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.25 | 05:18 | 05:18 2002.07.25 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Morning instructions - mind states and hindrances | Kate Munding | 2017.05.28 | 43:34 | 43:34 2017.05.28 |
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| Guided Meditation: Sensing the Citta | Kim Allen | 2021.12.24 | 31:03 | 31:03 2021.12.24 |
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| Guided Meditation: Receive This Present Moment | Marjolein Janssen | 2021.11.16 | 29:37 | 29:37 2021.11.16 |
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| Saturday Sit with instructions | Mary Grace Orr | 2021.12.18 | 42:55 | 42:55 2021.12.18 |
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| Guided Meditation: Being the Breath | Max Erdstein | 2019.11.02 | 24:43 | 24:43 2019.11.02 |
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| Guided Meditation: Non-Conflict and Connecting | Max Erdstein | 2019.11.02 | 43:02 | 43:02 2019.11.02 |
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| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |