Practice Note: Enjoyment and Presence
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T020207Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=c405e16f0662fee40be6d5814924a2c6aa37fcba90ba2b8d013c57ffad14f9cc)
By: Gil Fronsdal
Finding enjoyment in the practice fosters concentration and helps the mind want to stay present.
Recorded: Wednesday, January 18, 2012 at Insight Meditation Center
Duration: 06:56
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