Guided Meditation: Balanced Effort
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T011033Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=80df278222d54a1689516ebc0dfdc6f33c65eaaf05d4a876a8b917025f66cb2a)
Recorded: Wednesday, February 28, 2024 at Insight Meditation Center
Duration: 30:46
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Introduction to Mindfulness Part 2 | Gil Fronsdal | 2024.02.26 | 14:47:20 | 14:47:20 2024.02.26 |
These talks are freely available.
Please help support this service with a tax-deductible donation.