Mindfulness of Breathing (37) Skilled in Tension to be Free of Tension
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20250115%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20250115T104439Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=b093eb375fa434c9e86ef199e26d2eca57bf5d63d5a3b8609249029ac8bd33e3)
Recorded: Saturday, February 20, 2021 at Insight Meditation Center
Duration: 13:28
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Mindfulness of Breathing - Ānāpānasati | Gil Fronsdal | 2021.01.04 | 58:23:51 | 58:23:51 2021.01.04 |
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