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Freely offered by Insight Meditation Center
Freely offered by IMC

Practice Note: Being Present for What Is

Gil Fronsdal
By: Gil Fronsdal

In this practice, be careful that you are not always oriented towards being comfortable, as if that is the measure of how deep the practice is.

Recorded: Wednesday, January 10, 2018 at Insight Meditation Center
Duration: 03:34

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