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Introduction To Mindfulness Meditation: Emotions

Gil Fronsdal

By: Gil Fronsdal

4th class in Mindfulness Meditation Intro Emotions

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Mindfulness Meditation Class 3: Emotions	Gil Fronsdal	2015.01.28	1:31:49	1:31:49 2015.01.28
Introduction to Meditation (Week 3)	Gil Fronsdal	2001.10.04	1:14:27	1:14:27 2001.10.04
Mindfulness of Emotions (Day-Long)	Gil Fronsdal	2002.06.22	3:22:14	3:22:14 2002.06.22
Mindfulness of Emotions, (RAFT)	Gil Fronsdal	2016.11.28	42:13	42:13 2016.11.28
Beginners 3	Gil Fronsdal	1999.05.20	1:26:23	1:26:23 1999.05.20
Dharmette: Exploring Emotions Details	Gil Fronsdal	2010.10.27	11:59	11:59 2010.10.27
Dharmette: Help Your Emotions Feel Safe	Gil Fronsdal	2015.08.19	14:58	14:58 2015.08.19
Dharmette: How We Hold Our Thoughts Details	Gil Fronsdal	2010.12.08	08:07	08:07 2010.12.08
Introduction to Mindfulness Meditation: Thinking (Week 4)	Gil Fronsdal	2013.01.30	1:27:56	1:27:56 2013.01.30
Like a Lotus in Muddy Water	Gil Fronsdal	2017.12.18	40:31	40:31 2017.12.18

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Mindfulness Meditation - Week 3 Details	Andrea Fella	2012.06.07	1:30:00	1:30:00 2012.06.07
Introduction to Mindfulness (Week 3 - Part 2)	Andrea Fella	2004.07.21	44:51	44:51 2004.07.21
Mindfulness of Emotions	Diana Clark	2019.08.01	51:29	51:29 2019.08.01
Emotion	Diana Winston	2003.02.17	42:02	42:02 2003.02.17
Mindfulness Of Emotions - Part 1	Oren Jay Sofer	2016.03.03	1:27:15	1:27:15 2016.03.03
Mindfulness of Emotions:Part 2	Oren Jay Sofer	2016.03.10	1:30:11	1:30:11 2016.03.10
Landscape of Emotion	Shaila Catherine	2003.09.04	53:06	53:06 2003.09.04
Introduction to Meditation - Emotions - week 3	Shin Kwan Park	2014.01.22	1:30:33	1:30:33 2014.01.22
Introduction to Meditation - Emotions	Shin Kwan Park	2014.01.22	1:30:33	1:30:33 2014.01.22
RAFTT the River of Emotions Details	Tanya Wiser	2023.12.07	1:14:11	1:14:11 2023.12.07

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Body Scan Concepts	Gil Fronsdal	1998.08.27	1:12:04	1:12:04 1998.08.27
Mindfulness of Emtions Instructions View Retreat	Gil Fronsdal	2016.02.26	39:41	39:41 2016.02.26
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2014.06.03	37:02	37:02 2014.06.03
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2015.10.21	33:39	33:39 2015.10.21
Instruction: Stillness and Emotions View Retreat	Gil Fronsdal	2017.08.24	40:42	40:42 2017.08.24
Guided Meditation on Thinking View Retreat	Gil Fronsdal	2015.11.20	35:16	35:16 2015.11.20
Practice Note: Put Aside Instructions Details	Gil Fronsdal	2013.05.01	02:21	02:21 2013.05.01
Instruction: Mindfulness and Thinking View Retreat	Gil Fronsdal	2013.01.31	19:19	19:19 2013.01.31
Instructions: Mindfulness of Body View Retreat	Gil Fronsdal	2018.05.15	52:57	52:57 2018.05.15
Morning Guided Instructions 2 View Retreat	Gil Fronsdal	2019.01.29	50:15	50:15 2019.01.29

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditaton on Emotions View Retreat	Alex Haley	2015.11.19	44:45	44:45 2015.11.19
Feeling and Emotion Instructions View Retreat	Andrea Fella	2013.08.02	30:35	30:35 2013.08.02
Morning Instructions: Emotions View Retreat	Andrea Fella	2014.12.10	33:41	33:41 2014.12.10
Instruction: Mindifulness of Thinking View Retreat	Bob Stahl	2016.11.17	51:30	51:30 2016.11.17
Instructions: Mindfulness of Emotions View Retreat	Ines Freedman	2016.11.05	13:24	13:24 2016.11.05
Emotions - Instruction View Retreat	Ines Freedman	2017.02.25	39:12	39:12 2017.02.25
Guided Meditation Details	Matthew Brensilver	2013.04.25	35:34	35:34 2013.04.25
Instructions: Mindfulness of Emotions	Max Erdstein	2016.11.05	13:24	13:24 2016.11.05
Guided Meditation on Emotions View Retreat	Max Erdstein	2018.11.14	59:11	59:11 2018.11.14
Meditation Instruction - Emotions View Retreat	Susie Harrington	2016.01.27	25:47	25:47 2016.01.27