Instructions: Mindfulness of Emotions
![Max Erdstein](https://audiodharma.us-east-1.linodeobjects.com/speakers/219/IMG_4492_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T021311Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=85d15d5817fde72117db9460a93dde6454eadd41a3870564ff89326367013e76)
Recorded: Saturday, November 05, 2016 at Insight Meditation Center
Duration: 13:24
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