Introduction To Mindfulness Meditation: Emotions
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T014544Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=091e63b64a13b9df1c751ee13976e8c88c5510a81ab656763b1c5543d945cb4f)
Recorded: Wednesday, October 21, 2015 at Insight Meditation Center
Duration: 1:28:11
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