Introduction to Mindfulness Meditation - Week 3
![Andrea Fella](https://audiodharma.us-east-1.linodeobjects.com/speakers/2/AndreaFella-sm_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T012000Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=1011bc0253c2553b01c0cfe70001629590464805dd44ce4f4a7db8e52a1edbc8)
By: Andrea Fella
Cover Mindfulness of Emotion. Demonstrates tool for working with emotion: R.A.I.N.: Recognition, Acceptance, Investigation, Non-identification
Recorded: Thursday, June 07, 2012 at Insight Meditation Center
Duration: 1:30:00
Documents:
Mindfulness Meditation Week Three: Emotions |
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