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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Walking Instructions

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Receptive Awareness	Andrea Fella	2015.04.16	54:28	54:28 2015.04.16
Evening Reflections on Continuity View Retreat	Andrea Fella	2016.04.26	11:03	11:03 2016.04.26
Receptive Awareness: Noticing How Mindfulness Gets Lost	Andrea Fella	2016.10.13	53:56	53:56 2016.10.13
Practice Questions	Andrea Fella	2013.04.04	09:38	09:38 2013.04.04
Cultivating Continuity Details	Andrea Fella	2020.07.02	21:30	21:30 2020.07.02
Mindfullness Tools for Life Part 2	Andrea Fella	2011.12.08	54:56	54:56 2011.12.08
Walking Meditation	Andrea Fella	2003.01.30	59:29	59:29 2003.01.30
Choiceless Awareness	Andrea Fella	2007.09.27	32:40	32:40 2007.09.27
Working With Difficulty View Retreat	Andrea Fella	2017.06.10	09:33	09:33 2017.06.10
Questions from the room	Andrea Fella	2016.04.21	52:16	52:16 2016.04.21

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Meditation (Week5)	Berget Jelane	2001.10.18	49:21	49:21 2001.10.18
Practicing Off the Cushion	Diana Clark	2018.10.11	55:34	55:34 2018.10.11
Practice Note	Diana Clark	2017.07.26	04:26	04:26 2017.07.26
Practice Note: Selective Nature of Attention Details	Gil Fronsdal	2013.01.16	07:44	07:44 2013.01.16
Dharmette: Opening to What is Real	Gil Fronsdal	2018.10.17	10:20	10:20 2018.10.17
Mindfulness of Activity	Jim Podolske	2005.03.24	49:22	49:22 2005.03.24
Working with Difficulties	Jim Podolske	2008.10.02	38:40	38:40 2008.10.02
Practice Note: Measuring	Maria Straatmann	2016.08.31	02:43	02:43 2016.08.31
Introduction to Mindfulness Meditation (1 of 5): Breath	Mei Elliott	2019.07.27	1:28:14	1:28:14 2019.07.27
Knowing awareness	Ying Chen, 陈颖	2019.06.29	09:48	09:48 2019.06.29

Title	Speaker	Date	Length	Length/ Date	Actions
Receptive Awareness Basic Instruction	Andrea Fella	2016.09.22	49:01	49:01 2016.09.22
Morning Instructions Day 5 Continued: Attention View Retreat	Andrea Fella	2014.04.10	08:50	08:50 2014.04.10
Eating Instructions View Retreat	Andrea Fella	2013.08.01	10:18	10:18 2013.08.01
Walking Instructions View Retreat	Andrea Fella	2016.08.11	22:36	22:36 2016.08.11
Guided Meditation: No Need to be in a Certain State to Meditate	Andrea Fella	2024.10.01	26:37	26:37 2024.10.01
Morning Reflections: Further Thoughts on Different Relationships to Instructions View Retreat	Andrea Fella	2017.05.06	07:44	07:44 2017.05.06
Guided Meditation - Exploring the Edges of the Wandering Mind	Andrea Fella	2025.11.23	15:51	15:51 2025.11.23
Guided Meditation: Body and Emotions	Andrea Fella	2011.03.03	08:29	08:29 2011.03.03
Morning Instructions: Noticing How we are Aware View Retreat	Andrea Fella	2017.05.04	17:12	17:12 2017.05.04
Guided Meditation: Wisdom and Impermanence	Andrea Fella	2024.10.05	35:57	35:57 2024.10.05
Guided Meditation: Using Requests	Andrea Fella	2020.10.08	13:07	13:07 2020.10.08

Title	Speaker	Date	Length	Length/ Date	Actions
A day of rest dharmette and walking instructions View Retreat	bruni dávila	2024.02.03	27:30	27:30 2024.02.03
Guided Mindfulness Meditation Details	Gil Fronsdal	2013.04.08	42:59	42:59 2013.04.08
Guided instruction: Emotions View Retreat	Gil Fronsdal	2016.03.23	39:59	39:59 2016.03.23
Walking Meditation Instructions View Retreat	Ines Freedman	2024.08.29	15:18	15:18 2024.08.29
Mindfulness of Body Instructions View Retreat	Ines Freedman	2016.02.25	49:42	49:42 2016.02.25
Lying Down Instructions and QA	Kim Allen	2025.06.14	1:00:51	1:00:51 2025.06.14
Sunday Morning Guided Meditation View Retreat	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20
Morning instructions - Breath and Body View Retreat	Matthew Brensilver	2016.10.08	51:37	51:37 2016.10.08
Morning Instructions: Choiceless Attention View Retreat	Mei Elliott	2025.04.25	45:36	45:36 2025.04.25
Guided Meditation: Attitudes and the Body View Retreat	Nikki Mirghafori	2020.05.23	1:10:44	1:10:44 2020.05.23