Related Talks
Practice Note
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note | Gil Fronsdal | 2016.04.20 | 03:41 | 03:41 2016.04.20 |
|
| Mindfulness of Breathing (37) Skilled in Tension to be Free of Tension | Gil Fronsdal | 2021.02.20 | 13:28 | 13:28 2021.02.20 |
|
| Dharmette: Recognize, Feel, Relax (2) | Gil Fronsdal | 2018.08.22 | 13:52 | 13:52 2018.08.22 |
|
| Practice Note: Noticing Peace | Gil Fronsdal | 2012.05.02 | 04:05 | 04:05 2012.05.02 |
|
| Practice Note: Ease as a Reference Point | Gil Fronsdal | 2010.09.15 | 04:44 | 04:44 2010.09.15 |
|
| Dharmette: Relax, Be, Know, Release | Gil Fronsdal | 2013.12.18 | 09:26 | 09:26 2013.12.18 |
|
| Dharmette: Attitudes (5 of 5) From Stress to Freedom | Gil Fronsdal | 2023.11.24 | 11:46 | 11:46 2023.11.24 |
|
| Sati (4 of 5) Observing Change | Gil Fronsdal | 2020.04.02 | 14:11 | 14:11 2020.04.02 |
|
| Dharmete: Body (5 of 5) Liberation with the Body | Gil Fronsdal | 2021.10.22 | 13:05 | 13:05 2021.10.22 |
|
| Dharmette: Intro to Mindfulness Pt 2 (17) Expansiveness of Non-Clinging. | Gil Fronsdal | 2024.03.26 | 11:44 | 11:44 2024.03.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Relax, Receive, Allow | Andrea Fella | 2016.08.11 | 1:01:26 | 1:01:26 2016.08.11 |
|
| Perspective for Practice: Relax, Receive, Allow | Andrea Fella | 2017.08.03 | 1:00:11 | 1:00:11 2017.08.03 |
|
| Practice Note | Berget Jelane | 2017.05.03 | 02:33 | 02:33 2017.05.03 |
|
| Questioning (2 of 5): Inquiry as Support | Diana Clark | 2020.10.13 | 14:38 | 14:38 2020.10.13 |
|
| Morning Guidance: Working with Emotions: R.A.F.T. | Diana Clark | 2021.04.17 | 51:51 | 51:51 2021.04.17 |
|
| Practice Note: Where attention goes, energy flows. | Judy Cannon | 2019.09.18 | 03:44 | 03:44 2019.09.18 |
|
| Practice Note: Being with Change | Liz Powell | 2018.05.02 | 06:06 | 06:06 2018.05.02 |
|
| Practice Notes: Being With | Liz Powell | 2020.02.22 | 05:05 | 05:05 2020.02.22 |
|
| Practice Notes: Discovering the Energy of Here | Maria Straatmann | 2024.08.21 | 03:59 | 03:59 2024.08.21 |
|
| Mindfulness of Mental States | Pamela Weiss | 2020.08.14 | 43:31 | 43:31 2020.08.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Experienced Practioners' Instruction 4 | Gil Fronsdal | 2016.03.10 | 18:59 | 18:59 2016.03.10 |
|
| Guided Meditaiton: Don't Make it Worse | Gil Fronsdal | 2024.06.11 | 31:11 | 31:11 2024.06.11 |
|
| Guided Meditation: Recognizing Thiinking | Gil Fronsdal | 2021.11.02 | 30:09 | 30:09 2021.11.02 |
|
| Guided Meditation: Protecting Mindfulness | Gil Fronsdal | 2023.10.12 | 30:21 | 30:21 2023.10.12 |
|
| Instruction: Mindfulness of Mind | Gil Fronsdal | 2014.06.05 | 26:52 | 26:52 2014.06.05 |
|
| Guided Meditation: Settled Mind; Liberated Mind | Gil Fronsdal | 2021.09.10 | 32:03 | 32:03 2021.09.10 |
|
| Guided Meditation: Investigation and Freedom | Gil Fronsdal | 2021.03.03 | 38:31 | 38:31 2021.03.03 |
|
| Guided Meditation: Don't Make it Worse | Gil Fronsdal | 2025.07.02 | 30:17 | 30:17 2025.07.02 |
|
| Guided Meditation: Full Awareness with No Thanks | Gil Fronsdal | 2025.11.05 | 31:16 | 31:16 2025.11.05 |
|
| Instruction: Stillness and Emotions | Gil Fronsdal | 2017.08.24 | 40:42 | 40:42 2017.08.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Mindfulness Doesn't Take a lot of Energy | Alexis Santos | 2015.11.30 | 40:18 | 40:18 2015.11.30 |
|
| Morning Instructions: Mindfulness of Thinking and Stories | David Lorey | 2025.10.16 | 45:19 | 45:19 2025.10.16 |
|
| Guided Meditation: R.A.F.T. | Diana Clark | 2021.04.19 | 29:38 | 29:38 2021.04.19 |
|
| Guided Meditation: Wisdom | Ines Freedman | 2024.11.07 | 29:29 | 29:29 2024.11.07 |
|
| Guided Meditation: Unhooking | Kim Allen | 2024.10.04 | 30:22 | 30:22 2024.10.04 |
|
| Guided Meditation: Restlessness | Kim Allen | 2025.06.10 | 31:00 | 31:00 2025.06.10 |
|
| Saturday Sit with instructions | Mary Grace Orr | 2021.12.18 | 42:55 | 42:55 2021.12.18 |
|
| Thursday Guided Meditation | Matthew Brensilver | 2024.08.29 | 41:27 | 41:27 2024.08.29 |
|
| Guided Meditation: Insight into the Three Characteristics (4 of 5): Suffering | Mei Elliott | 2025.02.27 | 29:46 | 29:46 2025.02.27 |
|
| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |