AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Practice Notes: Amazed to be Aware

Title Speaker Date Length Length/
Date
Actions
Practice Note: Awareness Gil Fronsdal 2016.08.10 03:53 03:53
2016.08.10
Practice Note: Awareness Holds Everything Gil Fronsdal 2011.01.26 02:54 02:54
2011.01.26
Mindfulness of Mind (2 of 5) Simplicity of Recognition Gil Fronsdal 2021.11.09 14:56 14:56
2021.11.09
Practice Note: Simple Presence Gil Fronsdal 2012.10.03 01:07 01:07
2012.10.03
Practice Note: Motion & Stillness Gil Fronsdal 2018.08.08 03:45 03:45
2018.08.08
Practice Notes: Clarity Gil Fronsdal 2024.12.04 03:45 03:45
2024.12.04
Practice Note: Heightened Awareness Gil Fronsdal 2012.04.25 03:58 03:58
2012.04.25
Practice Note: The Magic of Recognition Gil Fronsdal 2017.01.11 03:44 03:44
2017.01.11
Practice Note: What Needs Acceptance? Gil Fronsdal 2010.02.24 02:17 02:17
2010.02.24
Sati (1 of 5) Simple Mindfulness Gil Fronsdal 2020.03.30 15:17 15:17
2020.03.30
Title Speaker Date Length Length/
Date
Actions
Morning Reflections: Transitions Andrea Fella 2015.12.03 04:24 04:24
2015.12.03
Reflections on Open Awareness Andrea Fella 2013.03.22 07:57 07:57
2013.03.22
Practice Note Berget Jelane 2017.05.03 02:33 02:33
2017.05.03
Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
Nothing Extra Diana Clark 2025.09.24 02:12 02:12
2025.09.24
Practice note: Waking up to Beauty Jennifer Lemas 2019.04.03 02:40 02:40
2019.04.03
Bringing it all Together Kodo Conlin 2025.04.19 40:47 40:47
2025.04.19
Practice Notes: Stepping Into The Moment Maria Straatmann 2025.09.10 04:04 04:04
2025.09.10
Practice Notes: Resting in the Body Maria Straatmann 2024.12.25 06:44 06:44
2024.12.25
Awareness Ying Chen, 陈颖 2019.06.29 07:10 07:10
2019.06.29
Title Speaker Date Length Length/
Date
Actions
Experienced Practitioners' Instruction 1 Gil Fronsdal 2016.03.07 20:03 20:03
2016.03.07
Guided Meditation: Mindfulness of Attitude Gil Fronsdal 2020.01.31 48:52 48:52
2020.01.31
Experienced Practioners' Instruction 3 Gil Fronsdal 2016.03.09 41:16 41:16
2016.03.09
Guided Instruction on Thoughts Gil Fronsdal 2015.01.30 31:14 31:14
2015.01.30
Morning Guided Instructions 2 Gil Fronsdal 2019.01.29 50:15 50:15
2019.01.29
Guided Meditation:Yes Gil Fronsdal 2021.08.18 31:09 31:09
2021.08.18
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Guided Meditation: Undefined Awareness Gil Fronsdal 2024.08.08 30:45 30:45
2024.08.08
Guided Instructions: Mindfulness of Emotions Gil Fronsdal 2025.10.29 47:26 47:26
2025.10.29
Instruction: The still mind Gil Fronsdal 2016.11.18 42:33 42:33
2016.11.18
% buffered 00:00
Download

00:00

00:00