Related Talks
Morning Instructions: Feeling Tone (vedana) and Breaking the Cycle of Suffering
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Making Peace | Bob Stahl | 2023.12.02 | 31:09 | 31:09 2023.12.02 |
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| Thirty-two Parts of the Body | Bob Stahl | 2007.08.12 | 50:54 | 50:54 2007.08.12 |
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| Path of the Practice | Bob Stahl | 2006.08.28 | 45:48 | 45:48 2006.08.28 |
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| Causes of Suffering | Bob Stahl | 2016.11.16 | 57:34 | 57:34 2016.11.16 |
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| What Brings Us To Practice | Bob Stahl | 2019.11.19 | 1:00:47 | 1:00:47 2019.11.19 |
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| There is a Ruby Buried Inside | Bob Stahl | 2014.12.05 | 1:09:18 | 1:09:18 2014.12.05 |
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| The Heart of Practice | Bob Stahl | 2016.12.03 | 1:04:32 | 1:04:32 2016.12.03 |
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| Thursday Dharma Talk: The Buddha's sojourn of Awakening: Heart of the Dhamma | Bob Stahl | 2021.12.16 | 50:04 | 50:04 2021.12.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Sensory Doorways to Freedom: (2 of 5) Relating Skillfully to Emotions | Dawn Neal | 2024.07.23 | 14:48 | 14:48 2024.07.23 |
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| Four Foundations | Gil Fronsdal | 2000.10.28 | 48:49 | 48:49 2000.10.28 |
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| Four Ways of Establishing Awareness - Our Ancestral Home | Gil Fronsdal | 2018.05.28 | 46:52 | 46:52 2018.05.28 |
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| Mindfulness | Greg Scharf | 2007.06.07 | 50:20 | 50:20 2007.06.07 |
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| At the Sense Doors | Liz Powell | 2025.05.06 | 23:12 | 23:12 2025.05.06 |
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| Mindfulness Factor of Awakening | Paul Haller | 2018.10.30 | 57:18 | 57:18 2018.10.30 |
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| Four Foundations: Feeling | Susan Ezequelle | 2008.11.06 | 48:14 | 48:14 2008.11.06 |
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| Four Foundations of Mindfulness | Susan Ezequelle | 2010.08.19 | 54:59 | 54:59 2010.08.19 |
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| Dharmette - Abiding in the Embodied Aliveness | Ying Chen, 陈颖 | 2024.11.30 | 22:17 | 22:17 2024.11.30 |
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| Being present is wholesome | Ying Chen, 陈颖 | 2025.10.21 | 15:16 | 15:16 2025.10.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Friday morning guided meditation | Bob Stahl | 2020.12.18 | 50:01 | 50:01 2020.12.18 |
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| Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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| Instructions: Mindflness of the Body | Bob Stahl | 2016.11.15 | 38:11 | 38:11 2016.11.15 |
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| Instruction: Mindifulness of Thinking | Bob Stahl | 2016.11.17 | 51:30 | 51:30 2016.11.17 |
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| Friday Sit with instructions and announcements: Mindfulness of Mind States | Bob Stahl | 2021.12.17 | 46:27 | 46:27 2021.12.17 |
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| Tuesday Sit with instructions and announcements | Bob Stahl | 2021.12.14 | 53:21 | 53:21 2021.12.14 |
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| Instruction: Overview of Instruction | Bob Stahl | 2016.11.19 | 45:25 | 45:25 2016.11.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
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| Instruction: Mindfuness of Feelings Tones | Jill Shepherd | 2018.02.27 | 41:45 | 41:45 2018.02.27 |
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| Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction | Kim Allen | 2024.06.01 | 57:24 | 57:24 2024.06.01 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Saturday Guided Sit | Matthew Brensilver | 2024.08.31 | 46:35 | 46:35 2024.08.31 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Guided Meditation: Simple Knowing, or Complications? | Shelley Gault | 2025.06.06 | 31:17 | 31:17 2025.06.06 |