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Freely offered by IMC

Related Talks

Guided Meditation: Mindfulness of the Body

Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness (Week 1 - Part 1) Andrea Fella 2004.07.07 43:17 43:17
2004.07.07
Introduction to Mindfulness (Week 1 - Part 1) Andrea Fella 2005.07.06 46:05 46:05
2005.07.06
Dharmette: Open Awareness Dawn Neal 2024.02.16 14:09 14:09
2024.02.16
Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
The Body Diana Clark 2018.09.20 1:10:06 1:10:06
2018.09.20
Mindfulness of the Breath and Body Diana Clark 2025.04.11 43:32 43:32
2025.04.11
Intro to Postures and Sitting Kim Allen 2025.06.14 59:20 59:20
2025.06.14
Bringing it all Together Kodo Conlin 2025.04.19 40:47 40:47
2025.04.19
Mindfulness of Breathing Kodo Conlin 2025.04.19 54:46 54:46
2025.04.19
Receiving Experience Max Erdstein 2015.02.18 04:40 04:40
2015.02.18
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
2018.02.26
Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
2018.05.15
Tuesday Sit with instructions and announcements Gil Fronsdal 2021.11.02 58:51 58:51
2021.11.02
Guided instruction on Body Gil Fronsdal 2015.01.27 47:25 47:25
2015.01.27
Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
Instruction: Mindfulness of Emotions Gil Fronsdal 2016.11.16 31:14 31:14
2016.11.16
Guided Meditation: Connecting and Sustaining with Easeful Attention Gil Fronsdal 2025.02.17 30:48 30:48
2025.02.17
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Guided Meditation: Non-Sticky Awareness Gil Fronsdal 2021.11.11 30:11 30:11
2021.11.11
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