Related Talks
Dharmette: Non-Clinging
By: Gil Fronsdal
The one quality that is the heart of Buddhist practice is non-clinging. Clinging is always extra. In practice, look for: “Where’s the non-clinging in this situation?”
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Purification through Knowledge and Vision | Gil Fronsdal | 2017.02.16 | 39:25 | 39:25 2017.02.16 |
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| Letting Go | Gil Fronsdal | 2019.07.07 | 33:52 | 33:52 2019.07.07 |
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| Simplicity | Gil Fronsdal | 2001.05.13 | 44:18 | 44:18 2001.05.13 |
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| Non-Clinging | Gil Fronsdal | 1996.01.22 | 47:02 | 47:02 1996.01.22 |
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| Letting go and liberation | Gil Fronsdal | 2017.01.27 | 58:16 | 58:16 2017.01.27 |
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| The Faculty of Wisdom | Gil Fronsdal | 2018.11.16 | 55:54 | 55:54 2018.11.16 |
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| Paññā (5 of 5) Liberative Wisdom | Gil Fronsdal | 2020.04.17 | 13:37 | 13:37 2020.04.17 |
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| Cultivation & Insight: Impermanence | Gil Fronsdal | 2013.01.31 | 49:00 | 49:00 2013.01.31 |
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| Dharmette: Insight (12) Change Highlights Clinging | Gil Fronsdal | 2025.06.17 | 14:10 | 14:10 2025.06.17 |
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| Talk: Satipatthana Journey to Non-Clinging | Gil Fronsdal | 2021.12.03 | 54:38 | 54:38 2021.12.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dependent Arising: Disenchantment and Dispassion | Adrianne Ross | 2016.03.25 | 40:50 | 40:50 2016.03.25 |
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| Freedom | Alexis Santos | 2019.04.18 | 48:40 | 48:40 2019.04.18 |
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| Wisdom: Non-clinging | Andrea Fella | 2019.12.13 | 59:24 | 59:24 2019.12.13 |
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| Clinging to Practice? | Andrea Fella | 2021.08.05 | 30:22 | 30:22 2021.08.05 |
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| Letting Go: The Gentle Hand of Freedom | Diana Clark | 2025.10.06 | 45:35 | 45:35 2025.10.06 |
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| The Far Shore: The Other Side of Clinging | Diana Clark | 2025.06.09 | 45:40 | 45:40 2025.06.09 |
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| Saturday Dharma Talk | Ines Freedman | 2024.08.31 | 49:26 | 49:26 2024.08.31 |
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| Clinging | Ines Freedman | 2010.08.11 | 12:39 | 12:39 2010.08.11 |
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| Awareness and Wisdom | Robert Cusick | 2019.12.23 | 47:28 | 47:28 2019.12.23 |
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| The Way of Inclusion | Tanya Wiser | 2018.11.10 | 09:09 | 09:09 2018.11.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Meditation: River of Change | Gil Fronsdal | 2025.05.30 | 26:54 | 26:54 2025.05.30 |
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| Guided Meditation: Clear Awareness | Gil Fronsdal | 2024.06.25 | 30:37 | 30:37 2024.06.25 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Guided Meditation: Full Awareness with No Thanks | Gil Fronsdal | 2025.11.05 | 31:16 | 31:16 2025.11.05 |
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| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| Guided Meditation: Liberation Now | Gil Fronsdal | 2024.06.21 | 31:19 | 31:19 2024.06.21 |
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| Guided Meditation: Mindful to the End | Gil Fronsdal | 2020.10.19 | 29:16 | 29:16 2020.10.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation & The Four Feeding Truths | Ajaan Thanissaro | 2014.04.21 | 1:27:18 | 1:27:18 2014.04.21 |
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| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Guided Instruction: This Has Come To Be | Andrea Fella | 2019.12.14 | 13:29 | 13:29 2019.12.14 |
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| Senior Sangha January (guided David, guest Talk Maria Straatmann) | <multiple> | 2021.01.21 | 1:24:41 | 1:24:41 2021.01.21 |
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| Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
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| Guided Meditation: Open Awareness | Marjolein Janssen | 2025.01.17 | 54:00 | 54:00 2025.01.17 |
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| Guided Meditation - Deep Letting Go | Matthew Brensilver | 2024.01.26 | 34:49 | 34:49 2024.01.26 |
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| Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging | Matthew Brensilver | 2024.06.12 | 30:26 | 30:26 2024.06.12 |
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| Guided Meditation Instructions | Max Erdstein | 2017.11.18 | 38:20 | 38:20 2017.11.18 |
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| Guided Meditation (Day 5): Thinking and Mind States | Nikki Mirghafori | 2016.04.08 | 50:01 | 50:01 2016.04.08 |