Dharmette: Non-Clinging
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T021826Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=4529591dad49dcba66945db0dc4f3a4ff69344274e0677c0987a172322516ef2)
By: Gil Fronsdal
The one quality that is the heart of Buddhist practice is non-clinging. Clinging is always extra. In practice, look for: “Where’s the non-clinging in this situation?”
Recorded: Wednesday, April 14, 2010 at Insight Meditation Center
Duration: 12:11
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