Related Talks
Happy Hour: The Grace of Getting to Live in a World Where There is Metta / Kindness / Love
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Leaning into Receiving Metta | Nikki Mirghafori | 2024.08.13 | 38:28 | 38:28 2024.08.13 |
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| Happy Hour: Loving and Being Loved | Nikki Mirghafori | 2020.10.23 | 53:35 | 53:35 2020.10.23 |
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| Happy Hour: Loving-kindness for a Dear Friend | Nikki Mirghafori | 2021.01.08 | 50:43 | 50:43 2021.01.08 |
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| Happy Hour: Love for Our Younger Selves | Nikki Mirghafori | 2021.01.13 | 54:34 | 54:34 2021.01.13 |
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| Happy Hour: Holding Oneself with Care | Nikki Mirghafori | 2020.04.24 | 50:33 | 50:33 2020.04.24 |
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| Happy Hour: Metta as Abundant Space | Nikki Mirghafori | 2020.06.29 | 53:18 | 53:18 2020.06.29 |
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| Happy Hour: Connection and Community | Nikki Mirghafori | 2020.09.25 | 53:26 | 53:26 2020.09.25 |
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| Happy Hour: Metta as a Lullaby | Nikki Mirghafori | 2020.12.11 | 52:33 | 52:33 2020.12.11 |
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| Happy Hour: Metta -- The River Within & Without | Nikki Mirghafori | 2021.12.20 | 47:21 | 47:21 2021.12.20 |
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| Happy Hour: Exploring Love Without Attachment | Nikki Mirghafori | 2023.09.25 | 41:00 | 41:00 2023.09.25 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Compassion Meditation | Dawn Neal | 2023.11.30 | 28:10 | 28:10 2023.11.30 |
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| Happy Hour: Living a Life of Love | Diana Clark | 2020.05.14 | 46:31 | 46:31 2020.05.14 |
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| Happy Hour: Small Kindnesses | Diana Clark | 2019.09.04 | 46:20 | 46:20 2019.09.04 |
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| Friday Afternoon Sit-Metta | JD Doyle | 2020.12.18 | 25:49 | 25:49 2020.12.18 |
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| Metta: For All Beings | Kamala Masters | 2014.03.19 | 39:20 | 39:20 2014.03.19 |
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| Happy Hour: Metta for a Friend and a Stranger | Liz Powell | 2025.09.04 | 48:00 | 48:00 2025.09.04 |
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| Saturday Afternoon Sit-Metta | Mary Grace Orr | 2020.12.19 | 26:22 | 26:22 2020.12.19 |
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| Tree Metta 2: Meeting Metta | Reverend Lien | 2025.08.22 | 24:52 | 24:52 2025.08.22 |
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| Tuesday Sitting with Evening Reflections on weaving a nest of metta | Tanya Wiser | 2022.02.15 | 10:28 | 10:28 2022.02.15 |
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| Thursday Sitting - Metta Meditation | Yasmina Porter | 2021.12.16 | 26:43 | 26:43 2021.12.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Metta Meditation | Ajahn Metta | 2009.11.15 | 31:48 | 31:48 2009.11.15 |
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| Brahma-Vihara Series: Metta - Guided Meditation | Anushka Fernandopulle | 2010.01.07 | 27:06 | 27:06 2010.01.07 |
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| Guided Meditation: Metta for All Beings | Dawn Neal | 2025.11.08 | 26:13 | 26:13 2025.11.08 |
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| Guided Meditation: Kind Awareness | Dawn Neal | 2023.12.19 | 30:26 | 30:26 2023.12.19 |
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| 11.7.20 Saturday Morning Instructions | Diana Clark | 2020.11.07 | 58:02 | 58:02 2020.11.07 |
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| Happy Hour: Guided Metta and Love | Diana Clark | 2018.05.30 | 35:31 | 35:31 2018.05.30 |
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| Guided Meditation on Brahmavihāras | Gil Fronsdal | 2021.01.01 | 34:04 | 34:04 2021.01.01 |
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| Guided Meditation: Empathy and Kindness | Meg Gawler | 2018.03.03 | 29:06 | 29:06 2018.03.03 |
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| Senior Sangha Guided Meditation on Metta | <multiple> | 2020.05.28 | 20:32 | 20:32 2020.05.28 |
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| Guided Metta Meditation | Shaila Catherine | 2004.11.23 | 34:06 | 34:06 2004.11.23 |