Guided Metta Meditation
![Ajahn Metta](https://audiodharma.us-east-1.linodeobjects.com/speakers/109/Ajahn_Metta_small.jpeg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T012947Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=e2f26024de4b395fdb2f3ae40de51239cd13f730753b7690633f6c008a0642c0)
Recorded: Sunday, November 15, 2009 at Insight Meditation Center
Duration: 31:48
These talks are freely available.
Please help support this service with a tax-deductible donation.
Recorded: Sunday, November 15, 2009 at Insight Meditation Center
Duration: 31:48
These talks are freely available.
Please help support this service with a tax-deductible donation.