Metta and Wisdom: Guided Meditation: Metta for Self and Dear Being
![Nikki Mirghafori](https://audiodharma.us-east-1.linodeobjects.com/speakers/229/Nikki_Mirghafori_headshot_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T014308Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=cfb49e678515b6e0161c186b94c6d1d82a956df740421277c0d45b108d5c3b50)
Recorded: Sunday, June 02, 2019 at Insight Retreat Center
Duration: 49:14
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