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Freely offered by IMC

Related Talks

Introduction to Mindfulness Meditation Day Long Retreat

Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness in Daily life Practice/Open Awareness Tanya Wiser 2024.10.31 1:09:40 1:09:40
2024.10.31
Practice Note: Direct Experience Liz Powell 2019.04.06 06:42 06:42
2019.04.06
Introduction to Mindfulness of the Body Tanya Wiser 2024.10.10 38:39 38:39
2024.10.10
Welcome and Introduction to the practice of RAFTT Tanya Wiser 2024.07.13 18:47 18:47
2024.07.13
Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
2018.12.08
At Home In Mindfulness Tanya Wiser 2024.09.12 36:41 36:41
2024.09.12
Practice Note: Helpful states Liz Powell 2017.06.07 04:30 04:30
2017.06.07
Practice Note: Practice as Gardening Liz Powell 2019.12.14 11:10 11:10
2019.12.14
Dharmette: Supporting Samadhi (1 of 5): Mindfulness in Daily Life Liz Powell 2025.01.27 10:46 10:46
2025.01.27
Five Faculties-Mindfulness Tanya Wiser 2024.05.08 44:12 44:12
2024.05.08
Introduction to Mindfulness of Thinking Tanya Wiser 2024.10.24 1:04:15 1:04:15
2024.10.24
MIndfulness Review Tanya Wiser 2019.05.30 1:26:24 1:26:24
2019.05.30
Title Speaker Date Length Length/
Date
Actions
Reflections on Daily Practice with Pam Weiss and Andrea Fella Andrea Fella 2017.08.05 47:55 47:55
2017.08.05
Evening Reflections on Continuity Andrea Fella 2016.04.26 11:03 11:03
2016.04.26
Introduction to Meditation (Week5) Berget Jelane 2001.10.18 49:21 49:21
2001.10.18
Practicing Off the Cushion Diana Clark 2018.10.11 55:34 55:34
2018.10.11
Introduction to Meditation: Practice in Daily Life Gil Fronsdal 1997.03.06 1:17:57 1:17:57
1997.03.06
Introduction to Meditation: Practice in Daily Life Gil Fronsdal 1997.10.30 1:13:05 1:13:05
1997.10.30
Sunday Dharmette Ines Freedman 2021.07.11 22:13 22:13
2021.07.11
Introduction to Mindfulness Meditation (1 of 5): Breath Mei Elliott 2019.07.27 1:28:14 1:28:14
2019.07.27
Dharmette: Daily Life Practice Rebecca Dixon 2018.01.24 14:15 14:15
2018.01.24
Intro to Mindfulness - Daily Life Shin Kwan Park 2014.02.05 1:13:41 1:13:41
2014.02.05
Title Speaker Date Length Length/
Date
Actions
Instruction and Walking Meditation - F (Feel) Tanya Wiser 2024.07.13 29:35 29:35
2024.07.13
Guided Meditation: Counting Liz Powell 2025.01.27 23:32 23:32
2025.01.27
Instruction and Sitting Meditation-R&A (recognize & allow) Tanya Wiser 2024.07.13 25:09 25:09
2024.07.13
Guided Meditation on Listening Tanya Wiser 2024.12.05 32:18 32:18
2024.12.05
Guided Sitting #3 and Dharmette: Discerning States of Mind Liz Powell 2023.10.07 45:24 45:24
2023.10.07
Guided meditation on Mindfulness of Thinking Tanya Wiser 2024.03.21 17:53 17:53
2024.03.21
Guided Meditation: Mindfulness and Dharma Joy Tanya Wiser 2025.02.01 18:54 18:54
2025.02.01
Guided Meditation: Settledness Liz Powell 2025.01.29 36:54 36:54
2025.01.29
Brief Instructions on RAFT Practice Tanya Wiser 2025.02.01 08:57 08:57
2025.02.01
Guided Meditation: Kindness Liz Powell 2025.01.28 36:11 36:11
2025.01.28
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