Introduction to Meditation: Practice in Daily Life
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T012627Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=d0d5269d225964ceacef19c0d1fb33f6a6a9d1a7a867ebda04b71ed36544fa24)
Recorded: Thursday, October 30, 1997 at Insight Meditation Center
Duration: 1:13:05
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