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Freely offered by IMC

Related Talks

Introduction to Mindfulness Meditation with Tanya Wiser and Kodo Conlin: Class 2 Body

Tanya Wiser
By: Tanya Wiser, Kodo Conlin

Working with the Body in Mindfulness Meditation

Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness with the Body Kodo Conlin 2026.02.28 32:26 32:26
2026.02.28
Mindfulness of the Body Tanya Wiser 2019.05.09 1:27:21 1:27:21
2019.05.09
Introduction to Mindfulness of the Body Tanya Wiser 2024.10.10 38:39 38:39
2024.10.10
Practice Notes: Sensing rather than Story Kodo Conlin 2025.10.29 05:26 05:26
2025.10.29
Mindfulness of Emotions and Thoughts Kodo Conlin 2025.04.19 43:13 43:13
2025.04.19
Mindfulness of Emotions Tanya Wiser 2019.05.16 1:25:13 1:25:13
2019.05.16
Bringing it all Together Kodo Conlin 2025.04.19 40:47 40:47
2025.04.19
Mindfulness of Breathing Tanya Wiser 2019.05.02 1:28:49 1:28:49
2019.05.02
Citta Daylong Practice Note 2 Tanya Wiser 2025.09.06 53:14 53:14
2025.09.06
Introduction to Mindfulness in Daily life Practice/Open Awareness Tanya Wiser 2024.10.31 1:09:40 1:09:40
2024.10.31
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