Dharmette: Wisdom of the Body
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T012028Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=f308eb30f27b2f57bf341ca00bcb3645a8745ea103e8aaa364a5b0d33c08092d)
By: Gil Fronsdal
A big part of mindfulness of the body is learning that inner trust that the body is really your best friend – it’s your monastery.
Recorded: Wednesday, October 13, 2010 at Insight Meditation Center
Duration: 15:07
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
IMC Online Community Practice Instructions | Gil Fronsdal | 2010.10.06 | 1:27:47 | 1:27:47 2010.10.06 |
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