Guided Meditation Instruction on Breathing and Body
![Nikki Mirghafori](https://audiodharma.us-east-1.linodeobjects.com/speakers/229/Nikki_Mirghafori_headshot_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T011957Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=920a10fa823be0baa287a548442d2836e5bdc1cfc143c64fb3d2e1d86f374c98)
Recorded: Wednesday, November 18, 2015 at Insight Retreat Center
Duration: 50:31
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