Related Talks
Dharmette: Discomfort (2 of 5) Reactions to Discomfort
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Five Hindrances (Part 2) | Gil Fronsdal | 2004.11.03 | 45:37 | 45:37 2004.11.03 |
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| Five Hindrances | Gil Fronsdal | 1996.11.09 | 57:07 | 57:07 1996.11.09 |
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| Five Hindrances | Gil Fronsdal | 2000.06.01 | 1:02:12 | 1:02:12 2000.06.01 |
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| Introduction to Mindfulness Meditation Part 2 (4 of 8): The Hindrance of Aversion | Gil Fronsdal | 2020.04.24 | 1:09:52 | 1:09:52 2020.04.24 |
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| Five Hindrances | Gil Fronsdal | 1999.11.11 | 1:01:05 | 1:01:05 1999.11.11 |
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| The Five Hindrances: Aversion (4 of 8) | Gil Fronsdal | 2008.12.19 | 30:49 | 30:49 2008.12.19 |
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| Dharmette: Comfortable with Discomfort | Gil Fronsdal | 2012.01.18 | 11:29 | 11:29 2012.01.18 |
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| Obstacles as Doors | Gil Fronsdal | 2014.12.03 | 11:12 | 11:12 2014.12.03 |
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| Introduction to Mindfulness Meditation Part 2 (1 of 8) The Hindrances | Gil Fronsdal | 2020.04.21 | 1:03:52 | 1:03:52 2020.04.21 |
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| Practice Note: Practicing with Discomfort | Gil Fronsdal | 2016.05.11 | 05:39 | 05:39 2016.05.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Energies That Keep Us From Being Present | Andrea Fella | 2015.04.21 | 53:33 | 53:33 2015.04.21 |
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| The Five Hindrances | Andrea Fella | 2012.07.12 | 53:37 | 53:37 2012.07.12 |
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| Five Hindrances | Berget Jelane | 2002.10.16 | 1:16:36 | 1:16:36 2002.10.16 |
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| Hindrances | Berget Jelane | 2004.02.12 | 53:48 | 53:48 2004.02.12 |
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| From Hindrance to Harmony | Diana Clark | 2025.03.24 | 40:55 | 40:55 2025.03.24 |
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| The Five Hindrances | Ines Freedman | 2017.07.21 | 52:30 | 52:30 2017.07.21 |
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| 5 Hindrances | Ines Freedman | 2015.05.16 | 31:00 | 31:00 2015.05.16 |
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| Meeting the Five Hindrances | Max Erdstein | 2012.11.25 | 45:28 | 45:28 2012.11.25 |
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| The Five Hindrances-Four Foundations of Mindfulness | Max Erdstein | 2012.11.16 | 46:03 | 46:03 2012.11.16 |
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| The Five Hindrances | Mei Elliott | 2025.04.22 | 1:02:03 | 1:02:03 2025.04.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Mindfulness of Emtions Instructions | Gil Fronsdal | 2016.02.26 | 39:41 | 39:41 2016.02.26 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Posture Instruction | Gil Fronsdal | 2019.12.09 | 33:34 | 33:34 2019.12.09 |
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| Guided instruction on Body | Gil Fronsdal | 2015.01.27 | 47:25 | 47:25 2015.01.27 |
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| Meditation Instruction - Body | Gil Fronsdal | 2016.01.26 | 37:35 | 37:35 2016.01.26 |
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| Guided Meditation on Body | Gil Fronsdal | 2019.03.12 | 46:08 | 46:08 2019.03.12 |
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| Anapanasati: Guided Meditation (6 of 9) | Gil Fronsdal | 2007.11.09 | 44:31 | 44:31 2007.11.09 |
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| Practice Note: Put Aside Instructions | Gil Fronsdal | 2013.05.01 | 02:21 | 02:21 2013.05.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: No Distractions in Mindfulness | Andrea Fella | 2013.03.20 | 09:33 | 09:33 2013.03.20 |
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| Guided Meditation: Gently Attuning to Your Energy | Diana Clark | 2025.11.20 | 33:18 | 33:18 2025.11.20 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Morning instructions - mind states and hindrances | Kate Munding | 2017.05.28 | 43:34 | 43:34 2017.05.28 |
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| Instructions for Entering First Jhana | Leigh Brasington | 2017.01.23 | 38:59 | 38:59 2017.01.23 |
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| Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Instructions: Mindfulness of Emotions | Max Erdstein | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |