Dharmette: Comfortable with Discomfort
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T012327Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=f3e4c74f13e8772f2a493ba04bb05e3aa7d5cc469a6a5ee6ea9798f64b85e7c3)
By: Gil Fronsdal
The most radical thing in mindfulness practice is learning to be comfortable with whatever is here.
Recorded: Wednesday, January 18, 2012 at Insight Meditation Center
Duration: 11:29
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