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Walking Meditation Instructions

Retreat: Online Insight Retreat: Balance and Stability with Ines Freedman & Diana Clark

Diana Clark

By: Diana Clark

Title	Speaker	Date	Length	Length/ Date	Actions
Walking Meditation With Receptive Awareness	Diana Clark	2019.02.09	03:22	03:22 2019.02.09
Dharmette; Practicing Off the Cushion, On Purpose (2/5): Embodying Transitions	Diana Clark	2025.10.28	16:58	16:58 2025.10.28
Practice Note: The Subtle Art of Not Trying So Hard	Diana Clark	2025.12.17	03:09	03:09 2025.12.17
Practice Note: Noticing	Diana Clark	2015.09.16	02:12	02:12 2015.09.16
Practicing Off the Cushion	Diana Clark	2018.10.11	55:34	55:34 2018.10.11
Noticing	Diana Clark	2016.03.09	02:19	02:19 2016.03.09
Practice Notes: Changing Aperture	Diana Clark	2024.12.18	04:05	04:05 2024.12.18
The Body	Diana Clark	2018.09.20	1:10:06	1:10:06 2018.09.20
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21
Practice Notes: Mindfulness as Less Managing, More Listening	Diana Clark	2026.06.03	02:36	02:36 2026.06.03

Title	Speaker	Date	Length	Length/ Date	Actions
Practice Note	Andrea Castillo	2016.09.21	01:50	01:50 2016.09.21
The Container of Meditation View Retreat	Andrea Fella	2016.12.12	21:11	21:11 2016.12.12
Being With What is being Noticed	Gil Fronsdal	2025.01.08	03:49	03:49 2025.01.08
Samadhi and Intro to Jhanic Factors View Retreat	Gil Fronsdal	2014.11.18	20:29	20:29 2014.11.18
Practice Note: Walking Meditation	Kim Allen	2018.03.21	02:31	02:31 2018.03.21
Guidance on Body View Retreat	Kim Allen	2025.03.08	05:32	05:32 2025.03.08
Thursday Morning meditation View Retreat	Mary Grace Orr	2020.12.17	56:11	56:11 2020.12.17
Walking Meditation	Matthew Brensilver	2013.11.27	05:38	05:38 2013.11.27
Receiving Experience	Max Erdstein	2015.02.18	04:40	04:40 2015.02.18
Embodiment and Enlightenment Class 5-4: Walking meditation	Ying Chen, 陈颖	2022.01.29	10:31	10:31 2022.01.29

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of Breathing & walking instructions Details View Retreat	Diana Clark, Kim Allen	2026.05.14	52:05	52:05 2026.05.14
Guided Meditation: One Thing	Diana Clark	2025.10.29	32:14	32:14 2025.10.29
Guided Meditation: Being Embodied	Diana Clark	2025.10.28	16:58	16:58 2025.10.28
Guided Meditation: Effortless Effort	Diana Clark	2021.04.11	34:33	34:33 2021.04.11
Guided Meditation: Sensitive to the Breath	Diana Clark	2020.05.31	34:11	34:11 2020.05.31
Guided Meditation: Mindfulness of the Body	Diana Clark	2020.07.23	29:22	29:22 2020.07.23
Guided Meditation: The Stability Within	Diana Clark	2020.07.13	29:57	29:57 2020.07.13
Guided Meditation: Grounding	Diana Clark	2024.09.19	28:57	28:57 2024.09.19
Guided Meditation: S.A.F.E.	Diana Clark	2020.11.02	30:46	30:46 2020.11.02
Opening Evening Guided Meditation View Retreat	Diana Clark	2021.07.08	22:22	22:22 2021.07.08

Title	Speaker	Date	Length	Length/ Date	Actions
Instruction on Walking Meditation View Retreat	Adrianne Ross	2016.03.21	11:10	11:10 2016.03.21
Walking Instruction View Retreat	Andrea Fella	2019.12.09	18:49	18:49 2019.12.09
Walking instructions View Retreat	bruni dávila	2020.01.27	12:35	12:35 2020.01.27
Walking instructions View Retreat	Francisco Morillo Gable	2026.03.02	22:21	22:21 2026.03.02
Walking Instructions 2 View Retreat	Gil Fronsdal	2026.01.17	04:37	04:37 2026.01.17
Walking Meditation Instructions View Retreat	Gil Fronsdal	2019.03.11	15:17	15:17 2019.03.11
Morning Instructions: Body and Breath View Retreat	Pamela Weiss	2017.08.03	58:32	58:32 2017.08.03
Walking Instruction View Retreat	Pamela Weiss	2013.08.01	07:20	07:20 2013.08.01
Instruction in Walking Meditation Gullu Singh View Retreat	Paul Haller	2018.10.29	05:50	05:50 2018.10.29
Guided Meditation Instructions 1 View Retreat	Paul Haller	2016.06.06	35:09	35:09 2016.06.06