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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Guided Meditation: Establishing Mindfulness

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Allowing non-Allowing	Andrea Fella	2021.08.03	17:15	17:15 2021.08.03
Allowing the Settling View Retreat	Andrea Fella	2017.06.11	03:31	03:31 2017.06.11
Receptive Mindfulness	Andrea Fella	2022.01.18	30:57	30:57 2022.01.18
Evening Reflections: Simply Continue Practicing View Retreat	Andrea Fella	2015.12.03	07:58	07:58 2015.12.03
Evening Reflection: Accepting What is Offerred View Retreat	Andrea Fella	2017.05.07	12:32	12:32 2017.05.07
Evening Reflection: How Much Effort? View Retreat	Andrea Fella	2017.05.05	07:06	07:06 2017.05.05
Morning Reflection: Impermanence View Retreat	Andrea Fella	2020.04.17	13:08	13:08 2020.04.17
Reflections on Open Awareness View Retreat	Andrea Fella	2013.03.22	07:57	07:57 2013.03.22
Monday Sitting Meditation with Reflections View Retreat	Andrea Fella	2021.11.29	09:07	09:07 2021.11.29
Morning Reflections: Cultivating Happiness View Retreat	Andrea Fella	2015.03.22	28:15	28:15 2015.03.22

Title	Speaker	Date	Length	Length/ Date	Actions
Further Reflections on Thoughts View Retreat	Alexis Santos	2017.03.21	15:05	15:05 2017.03.21
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Saturday Sit with light guidance: Mindfulness of Mind View Retreat	Diana Clark	2021.07.10	10:30	10:30 2021.07.10
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21
Introduction to Emptiness, Meditation View Retreat	Francisco Morillo Gable	2023.12.16	26:49	26:49 2023.12.16
Morning Meditation View Retreat	Gil Fronsdal	2016.12.17	33:46	33:46 2016.12.17
Guded Meditation: Knowing and Seeing	Gil Fronsdal	2021.09.03	30:01	30:01 2021.09.03
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Noticing the Relationship to Experience	Andrea Fella	2020.12.15	16:19	16:19 2020.12.15
Guided Meditation: Stabilizing Awareness	Andrea Fella	2022.02.08	30:42	30:42 2022.02.08
Guided Meditation: Simple Knowing	Andrea Fella	2020.06.25	14:20	14:20 2020.06.25
Guided Meditation: It's Like This Right Now	Andrea Fella	2021.07.01	09:59	09:59 2021.07.01
Guided Meditation: Letting Experience Communicate Itself	Andrea Fella	2020.12.08	12:03	12:03 2020.12.08
Guided Meditation: Allowing	Andrea Fella	2016.08.09	20:13	20:13 2016.08.09
Guided Meditation	Andrea Fella	2020.05.19	16:06	16:06 2020.05.19
Guided Meditation: Broad Awareness and Broad Experience	Andrea Fella	2022.02.17	30:31	30:31 2022.02.17
Guided Meditation: Befriending Experience	Andrea Fella	2021.04.22	19:32	19:32 2021.04.22

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Light, Receptive Awareness	Dawn Neal	2021.10.07	25:27	25:27 2021.10.07
Instruction: Guided Meditation View Retreat	Gil Fronsdal	2015.02.20	18:45	18:45 2015.02.20
Instruction: Stability, Well-being and Confidence Details View Retreat	Gil Fronsdal	2017.01.26	42:33	42:33 2017.01.26
Guided Meditation: Review of Mindfulness Instruction View Retreat	Gulwinder (Gullu) Singh	2020.02.01	42:01	42:01 2020.02.01
Guided Meditation - Tension and Its Release	Kim Allen	2021.10.05	28:54	28:54 2021.10.05
Guided Sitting #2: Attitude towards Experience View Retreat	Liz Powell	2023.10.07	45:08	45:08 2023.10.07
Guided Meditation: Explorer	Liz Powell	2024.02.13	30:20	30:20 2024.02.13
Guided Meditation	Paul Haller	2016.04.11	42:29	42:29 2016.04.11
Guided Meditation Instructions 5 View Retreat	Paul Haller	2016.06.10	41:14	41:14 2016.06.10
Guided Meditation: Simple Presence	Shelley Gault	2024.01.23	29:07	29:07 2024.01.23