Instruction: Stability, Well-being and Confidence
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T013607Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=67c9efb48ed275bf9a8521e0c1900ec4f50ee5b5a9e976ba9618d136f061567c)
By: Gil Fronsdal
The arising and passing away of experience in a field of awareness that is stable, relaxed, open, unmoving, and is supported by a sense of well-being and confidence.
Recorded: Thursday, January 26, 2017 at Insight Retreat Center
Duration: 42:33
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