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Guided Meditation: Not Clinging to Thoughts

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Breathing with Challenges View Retreat	Gil Fronsdal	2021.02.18	47:14	47:14 2021.02.18
Practice Note	Gil Fronsdal	2013.07.10	03:03	03:03 2013.07.10
Practice Note: Caretakers of the World Details	Gil Fronsdal	2018.02.07	04:25	04:25 2018.02.07
Practice Note: Feeling Rather Than Thinking Details	Gil Fronsdal	2017.06.28	05:35	05:35 2017.06.28
Morning Meditation View Retreat	Gil Fronsdal	2016.12.17	33:46	33:46 2016.12.17
Mindfulness of Breathing (32) Simplicity with Breathing View Retreat	Gil Fronsdal	2021.02.15	10:17	10:17 2021.02.15
Mindfulness of our Quality of Inner Being View Retreat	Gil Fronsdal	2017.05.07	39:55	39:55 2017.05.07
Practice Note: Coming to Our Senses Details	Gil Fronsdal	2018.06.20	03:32	03:32 2018.06.20
Practice Note: Sitting like a Mountain Details	Gil Fronsdal	2010.07.28	04:51	04:51 2010.07.28
Practice Note: How Am I? Details	Gil Fronsdal	2011.11.09	02:54	02:54 2011.11.09

Title	Speaker	Date	Length	Length/ Date	Actions
Open Awareness View Retreat	Andrea Fella	2016.12.16	20:39	20:39 2016.12.16
Receptive Mindfulness	Andrea Fella	2022.01.18	30:57	30:57 2022.01.18
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Afternoon Guidance: Mindfulness of Thoughts View Retreat	Diana Clark	2021.04.17	29:59	29:59 2021.04.17
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21
Sit with light guidance: Thoughts View Retreat	Ines Freedman	2021.07.09	11:22	11:22 2021.07.09
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16
Recognize and Allow Details	Tanya Wiser	2023.12.09	07:40	07:40 2023.12.09

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Mindfulness of Thinking	Gil Fronsdal	2021.04.22	32:12	32:12 2021.04.22
Guided Meditation: Non-Clinging Thinking	Gil Fronsdal	2024.03.29	32:04	32:04 2024.03.29
Morning Instructions: Thinking View Retreat	Gil Fronsdal	2014.12.11	20:24	20:24 2014.12.11
Guided Meditation: Well-Being Arising from the Body	Gil Fronsdal	2020.07.09	31:44	31:44 2020.07.09
Guided Instruction on thinking View Retreat	Gil Fronsdal	2018.11.01	49:30	49:30 2018.11.01
Guided Meditation: Recognizing Thoughts	Gil Fronsdal	2024.02.05	28:37	28:37 2024.02.05
Guided Meditation: Settling Thoughts	Gil Fronsdal	2020.08.31	30:33	30:33 2020.08.31
Guided Meditation: Softening the Mind	Gil Fronsdal	2022.01.19	31:34	31:34 2022.01.19
Guided Instruction on Mindfulness of Thinking View Retreat	Gil Fronsdal	2021.03.04	50:34	50:34 2021.03.04
Guided Meditation: Wanting and Non-Wanting	Gil Fronsdal	2020.04.17	29:27	29:27 2020.04.17

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation	Andrea Fella	2014.12.02	31:44	31:44 2014.12.02
Guided Meditation: Embodied Awareness of Thinking	Dawn Neal	2023.08.26	27:35	27:35 2023.08.26
Guided Meditation: Noticing thoughts	Diana Clark	2021.04.26	29:15	29:15 2021.04.26
Guided meditation: The Experience of Thinking	Diana Clark	2021.02.22	29:34	29:34 2021.02.22
Guided instructions: Mindfulness of Thinking View Retreat	Gulwinder (Gullu) Singh	2020.01.30	42:08	42:08 2020.01.30
Guided Meditation: Opening to Peace	Kim Allen	2024.04.11	30:47	30:47 2024.04.11
Guided Meditation: Feel Thinking, Feel Peace	Kodo Conlin	2024.01.04	30:05	30:05 2024.01.04
Saturday Sit with instructions and announcements View Retreat	Pamela Weiss	2021.08.14	44:44	44:44 2021.08.14
Instruction/Guided Meditation- Breath View Retreat	Paul Haller	2013.11.20	16:56	16:56 2013.11.20
Meditation Instruction - experience and space between View Retreat	Susie Harrington	2016.01.30	09:57	09:57 2016.01.30