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Related Talks

Practice Note: Letting Go

Title Speaker Date Length Length/
Date
Actions
Dharmette: Not Carrying the Burden Gil Fronsdal 2018.03.07 08:56 08:56
2018.03.07
Dharmette: No Weight, No Substance Gil Fronsdal 2020.01.22 13:30 13:30
2020.01.22
Practice Note Gil Fronsdal 2014.02.12 05:12 05:12
2014.02.12
The Paramita of Concentration Gil Fronsdal 2016.06.10 44:17 44:17
2016.06.10
Dharmette: A Boulder in the Middle of the River Gil Fronsdal 2017.05.31 09:23 09:23
2017.05.31
Monday Dharma Talk: Cultivating Stability Gil Fronsdal 2021.11.01 48:40 48:40
2021.11.01
Practice Note: Plaster Buddha, Gold Buddha Gil Fronsdal 2016.11.09 04:48 04:48
2016.11.09
Introduction to Mindfulness: Integrating Into Daily Life Gil Fronsdal 2018.10.31 1:25:32 1:25:32
2018.10.31
Practice Note: Is This for Me to Pick Up? Gil Fronsdal 2015.07.01 03:19 03:19
2015.07.01
Being Present Gil Fronsdal 2007.04.01 30:20 30:20
2007.04.01
Title Speaker Date Length Length/
Date
Actions
Relaxing in the Moment Angie Boissevain 2005.04.21 41:44 41:44
2005.04.21
Sitting Angie Boissevain 2012.12.03 33:52 33:52
2012.12.03
Difficulties Diana Clark 2020.07.13 28:39 28:39
2020.07.13
Noticing, Doing, Releasing: The Simile of the Raft Diana Clark 2024.04.01 41:29 41:29
2024.04.01
Developing Stability Ines Freedman 2021.07.10 36:26 36:26
2021.07.10
Practice Note: Practice as Gardening Liz Powell 2019.12.14 11:10 11:10
2019.12.14
On Stillness Maria Straatmann 2009.09.03 52:19 52:19
2009.09.03
Back to the Beginning Mary Grace Orr 2013.05.27 41:47 41:47
2013.05.27
Accomplishing Nothing Max Erdstein 2018.09.15 12:28 12:28
2018.09.15
Seamless Practice Misha Merrill 2009.08.16 40:42 40:42
2009.08.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
Instruction: Guided Meditation Gil Fronsdal 2015.02.18 30:06 30:06
2015.02.18
Guided Meditation: "Thoughts, I See You" Gil Fronsdal 2024.02.08 30:55 30:55
2024.02.08
Guided Meditation: Quiet and Steady Gil Fronsdal 2021.03.15 32:07 32:07
2021.03.15
Guided Meditation: Opening to More than Self Gil Fronsdal 2020.07.16 31:44 31:44
2020.07.16
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